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Crispy Pub Style Rockfish Fillets - 10 Oz
Rockfish, Crispy Pub Style, Wild Caught Oregon
Gluten free. This product has been tested to ensure gluten contents in the product meet the GFMP and NCA standard of less than 5 ppm. No preservatives added. Dine well. Feel well. Live well. Northern Chef Crispy Pub Style Rockfish is responsibly caught off the coast of Oregon and is certified sustainable by the Marine Stewardship Council (MSC). The flaky white fillet is complimented perfectly by our naturally gluten free coating and pairs great with any sauce or just a squeeze of lemon. The fillets are versatile and can be great component to any meal or enjoyed by themselves as a snack. Simply heat in the oven or air fryer and enjoy. www.northernchef.com. Look for our complete line of products under our brands: Royal Asia; Northern Chef. Resealable bag. MSC: Certified sustainable seafood. www.msc.org. MSC-C-50109. From an MSC certified sustainable fishery. www.msc.org. Precooked product of USA, processed in Thailand.
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Calories | Amount Per serving 160 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 8g | 10% | ||||
Saturated Fat | Amount Per serving 1.5g | 8% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 25mg | 8% | ||||
Sodium | Amount Per serving 240mg | 10% | ||||
Potassium | Amount Per serving 221mg | 4% | ||||
Total Carbohydrate | Amount Per serving 13g | 5% | ||||
Dietary Fiber | Amount Per serving 1g | 4% | ||||
Total Sugars | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 10g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 8mg | 0% | ||||
Iron | Amount Per serving 0.4mg | 2% |
Gluten Free
Contains: Contains fish (rockfish), soy.
Heating Instructions: 1) Oven Bake: Place frozen rockfish in single layer on an ovenable pan. Bake at 400 degrees F for about 20 min, flipping halfway through or until golden brown. Or 1) Air Fry: Heat frozen rockfish at 400 degrees F for 8 min, flipping halfway through. 2) Crispy Pub Style Rockfish are ready when crispy and golden brown or until the minimum internal temperature reaches 140 degrees F. Keep frozen/Do not refreeze.
Tai Foong USA Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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