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Zatarains New Orleans Style Breading Mix Seafood Fish Fri Crispy Southern - 12 Oz

Zatarains New Orleans Style Breading Mix Seafood Fish Fri Crispy Southern - 12 Oz

Seafood Breading Mix, Crispy Southern

Gluten free. A New Orleans tradition. Since 1889. New Orleans style. Real lemon added. 3 ways to cook! www.zatarains.com. Comments or questions? Call 1-877-837-3796 or visit us at www.zatarains.com for great recipe ideas and product information. Try Our Other Products: Rice; pasta; breading; frozen; boils; condiments.
Nutrition Facts

Serving Size: 2tbsp mix
Servings Per Container: 20
Calories Amount Per Serving
60
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 0g 0%
Saturated Fat Amount Per serving (-) (-)
Trans Fat Amount Per serving (-)
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving (-) (-)
Sodium Amount Per serving 630mg 26%
Total Carbohydrate Amount Per serving 12g 4%
Dietary Fiber Amount Per serving (-) (-)
Sugars Amount Per serving (-)
Protein Amount Per serving 1g 0%
Vitamin A 2%
Vitamin C (-)
Calcium (-)
Iron 2%
Enriched Yellow Corn Meal (Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt Spices (Including Red Pepper), Natural Flavor, Monosodium Glutamate (Flavor Enhancer), Garlic, Onion and Lemon Juice Concentrate.
Product Attributes
Gluten Free
Warning Contains: Do not use if inner pouch has been opened.
Directions Deep Frying Directions: 1. Fill deep fryer no more than 1/3 full with oil. Heat oil to 350 degrees F on medium heat. 2. Pour Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag. Use 1/2 cup Fish Fri per 1 lb. fish. Roll or shake fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate or in plastic bag. 3. Fry fish, a few pieces at a time, in hot oil until light golden brown. Drain on paper towels. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. Pan Frying Directions: 1. Pour 1 inch of vegetable oil into large skillet. Heat oil to 350 degrees F on medium heat. Rinse fish in cold water. Drain. 2. Prepare as directed above. Baking Directions: 1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish Fri onto plate. Roll fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate. 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. Bake in preheated 450 degrees F oven 15 minutes or until fish flakes easily with a fork.

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