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  1. Meal plansMeal plans
  2. Quick Pickle…Toast PointsQuick Pickled Spicy Shrimp & Avocado Salad with Buttered Toast Points
Quick Pickled Spicy Shrimp & Avocado Salad with Buttered Toast Points

Quick Pickled Spicy Shrimp & Avocado Salad with Buttered Toast Points

687 calories•25 min

Ingredients

  • avocado1
  • carrot1 medium
  • English cucumber½
  • fresh thyme½ small pkg
  • garlic1 clove
  • jalapeño pepper½
  • lemon1
  • raw peeled shrimp, fresh or frozen¾ lb
  • red bell pepper½
  • shallot½
  • whole grain bread4 slices
  • apple cider vinegar½ cup
  • black pepper¼ tsp
  • butter, unsalted1 tbsp
  • coriander, ground1 tsp
  • extra virgin olive oil2 tbsp
  • salt3 ¼ tsp

Nutrition Facts

  • Fats50%
  • Carbs30%
  • Proteins20%
687Calories
Total fat39g
Net Carbs37g
Protein35g
Sugars9g

Cookware

  • Toaster
  • Measuring Spoons
  • Measuring Cups
  • Grater
  • Colander
  • Vegetable Peeler
  • Stirring Spoon
  • Mixing Bowls
  • Whisk or Fork
  • Citrus Juicer
  • Medium Saucepan
  • Garlic Press
  • Cutting Board
  • Chef's Knife

Instructions

  • STEP 1

    Wash and dry thyme. Add thyme sprigs, water, vinegar, salt, and coriander to a medium saucepan; cover and bring to a boil over high heat.

    • ½ small pkg fresh thyme
    • 4 cup water
    • ½ cup apple cider vinegar
    • 1 tbsp salt
    • 1 tsp coriander
  • STEP 2

    If using frozen shrimp, place them in a colander and run under cold water to thaw them slightly and remove any ice crystals. (If using fresh shrimp, skip this step.)

    • ¾ lb raw peeled shrimp, fresh or frozen
  • STEP 3

    Once the liquid comes to a boil, uncover, add shrimp, and stir for a few seconds. Remove from heat, and let the shrimp pickle in the cooking liquid while you prepare the rest of the salad, about 15 minutes.

  • STEP 4

    Meanwhile, wash and dry the fresh produce.

    • 1 lemon
    • ½ jalapeño pepper
    • ½ red bell pepper
    • ½ English cucumber
    • 1 medium carrot
    • 1 avocado
  • STEP 5

    Grate the zest from the lemon and transfer to a medium bowl, then juice the lemon into the same bowl.

  • STEP 6

    Peel and mince the garlic; transfer to the bowl.

    • 1 clove garlic
  • STEP 7

    Add additional vinegar, oil, salt, and pepper to the bowl and whisk to combine the dressing.

    • 1 tbsp apple cider vinegar
    • 2 tbsp extra virgin olive oil
    • ¼ tsp salt
    • ¼ tsp black pepper
  • STEP 8

    Thinly slice the jalapeño into rounds (be careful, with jalapeños, do not touch your eyes and ensure you wash your hands after handling or wear gloves while preparing).

  • STEP 9

    Peel and thinly slice the shallot into rings. Add shallots and jalapeños to the bowl with the dressing.

    • ½ shallot
  • STEP 10

    Seed and slice bell pepper into thin strips. Peel and medium dice the cucumber. Peel and thinly slice the carrot into rounds. Add vegetables to the bowl with the dressing.

  • STEP 11

    Halve and pit the avocado; scoop out the flesh and medium dice. Add to the bowl.

  • STEP 12

    Drain the shrimp and discard the liquid. Remove tails, then add shrimp to the bowl with the vegetables and stir to combine the salad; set aside.

  • STEP 13

    Toast and butter the bread, then slice on the diagonal to make toast points.

    • 4 slices whole grain bread
    • 1 tbsp butter, unsalted
  • STEP 14

    To serve, divide shrimp salad between bowls. Enjoy with a side of buttered toast points for dipping.

Quick Pickled Spicy Shrimp & Avocado Salad with Buttered Toast Points

Quick Pickled Spicy Shrimp & Avocado Salad with Buttered Toast Points

687 calories•25 min

Ingredients

  • avocado1
  • carrot1 medium
  • English cucumber½
  • fresh thyme½ small pkg
  • garlic1 clove
  • jalapeño pepper½
  • lemon1
  • raw peeled shrimp, fresh or frozen¾ lb
  • red bell pepper½
  • shallot½
  • whole grain bread4 slices
  • apple cider vinegar½ cup
  • black pepper¼ tsp
  • butter, unsalted1 tbsp
  • coriander, ground1 tsp
  • extra virgin olive oil2 tbsp
  • salt3 ¼ tsp

Nutrition Facts

  • Fats50%
  • Carbs30%
  • Proteins20%
687Calories
Total fat39g
Net Carbs37g
Protein35g
Sugars9g

Cookware

  • Toaster
  • Measuring Spoons
  • Measuring Cups
  • Grater
  • Colander
  • Vegetable Peeler
  • Stirring Spoon
  • Mixing Bowls
  • Whisk or Fork
  • Citrus Juicer
  • Medium Saucepan
  • Garlic Press
  • Cutting Board
  • Chef's Knife

Instructions

  • STEP 1

    Wash and dry thyme. Add thyme sprigs, water, vinegar, salt, and coriander to a medium saucepan; cover and bring to a boil over high heat.

    • ½ small pkg fresh thyme
    • 4 cup water
    • ½ cup apple cider vinegar
    • 1 tbsp salt
    • 1 tsp coriander
  • STEP 2

    If using frozen shrimp, place them in a colander and run under cold water to thaw them slightly and remove any ice crystals. (If using fresh shrimp, skip this step.)

    • ¾ lb raw peeled shrimp, fresh or frozen
  • STEP 3

    Once the liquid comes to a boil, uncover, add shrimp, and stir for a few seconds. Remove from heat, and let the shrimp pickle in the cooking liquid while you prepare the rest of the salad, about 15 minutes.

  • STEP 4

    Meanwhile, wash and dry the fresh produce.

    • 1 lemon
    • ½ jalapeño pepper
    • ½ red bell pepper
    • ½ English cucumber
    • 1 medium carrot
    • 1 avocado
  • STEP 5

    Grate the zest from the lemon and transfer to a medium bowl, then juice the lemon into the same bowl.

  • STEP 6

    Peel and mince the garlic; transfer to the bowl.

    • 1 clove garlic
  • STEP 7

    Add additional vinegar, oil, salt, and pepper to the bowl and whisk to combine the dressing.

    • 1 tbsp apple cider vinegar
    • 2 tbsp extra virgin olive oil
    • ¼ tsp salt
    • ¼ tsp black pepper
  • STEP 8

    Thinly slice the jalapeño into rounds (be careful, with jalapeños, do not touch your eyes and ensure you wash your hands after handling or wear gloves while preparing).

  • STEP 9

    Peel and thinly slice the shallot into rings. Add shallots and jalapeños to the bowl with the dressing.

    • ½ shallot
  • STEP 10

    Seed and slice bell pepper into thin strips. Peel and medium dice the cucumber. Peel and thinly slice the carrot into rounds. Add vegetables to the bowl with the dressing.

  • STEP 11

    Halve and pit the avocado; scoop out the flesh and medium dice. Add to the bowl.

  • STEP 12

    Drain the shrimp and discard the liquid. Remove tails, then add shrimp to the bowl with the vegetables and stir to combine the salad; set aside.

  • STEP 13

    Toast and butter the bread, then slice on the diagonal to make toast points.

    • 4 slices whole grain bread
    • 1 tbsp butter, unsalted
  • STEP 14

    To serve, divide shrimp salad between bowls. Enjoy with a side of buttered toast points for dipping.

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