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Nutrition Facts

Instructions

• STEP 1

  Preheat oven to 450°F. Using a paper towel, lightly coat a small baking dish with oil.

  • about ½ tsp extra virgin olive oil

• STEP 2

  Add chicken to the dish, place in the oven, and bake for 10 minutes.

  • 1 ¼ lb chicken drumsticks

• STEP 3

  Peel and mince garlic. In a small bowl, prepare sauce by mixing together ⅔ of the garlic (save the rest for dressing), soy sauce, honey, and parsley flakes. Set aside.

  • 3 cloves garlic
  • 1 tbsp soy sauce
  • 2 tbsp honey
  • ½ tsp parsley flakes

• STEP 4

  Wash, dry and transfer spinach to a large bowl. Halve and pit avocado; scoop out, medium dice, and add to bowl. Wash, peel, and quarter orange. Slice 3 of the quarters (save 1 for the dressing) into wedges and add to bowl. Toss salad.

  • ½ (5 oz) pkg baby spinach
  • 1 avocado
  • 1 orange

• STEP 5

  Remove dish from oven, pour honey garlic sauce over drumsticks and turn to coat. Place back in the oven and bake until cooked through, another 20-25 minutes.

• STEP 6

  In a small bowl, prepare dressing by whisking together juice of remaining orange, remaining garlic, oil, salt, and pepper.

  • 1 tbsp extra virgin olive oil
  • ⅛ tsp salt
  • ⅛ tsp black pepper

• STEP 7

  To serve, place drumsticks on a plate, add salad on the side, and drizzle with dressing. Enjoy!