Name: Citrusy Fruit Salad with Coconut & Walnuts
Cook time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 Gala apple; 2 oranges; 1 pear; ¼ cup shredded unsweetened coconut; ½ cup walnuts

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Citrusy Fruit Salad with Coconut & Walnuts

392 calories•10 min

Ingredients

Gala apple1
oranges2
pear1
shredded unsweetened coconut¼ cup
walnuts½ cup

Nutrition Facts

Fats50%
Carbs45%
Proteins5%

392

Total fat23g

Net Carbs36g

Protein6g

Sugars32g

Cookware

Measuring Cups
Colander
Stirring Spoon
Mixing Bowls
Citrus Juicer
Cutting Board
Chef's Knife

Instructions

STEP 1
Wash and dry the fresh produce.
- 2 oranges
- 1 Gala apple
- 1 pear
STEP 2
Juice one orange into a medium bowl. Cut off skin and white pith from remaining orange; slice between the membranes to release segments. Add to the bowl.
STEP 3
Core and medium dice apple and pear. Transfer both to the bowl.
STEP 4
Add walnuts and coconut to the bowl; stir to combine the salad.
- ½ cup walnuts
- ¼ cup shredded unsweetened coconut
STEP 5
To serve, divide fruit salad between bowls and enjoy!

Citrusy Fruit Salad with Coconut & Walnuts

392 calories•10 min

Ingredients

Gala apple1
oranges2
pear1
shredded unsweetened coconut¼ cup
walnuts½ cup

Nutrition Facts

Fats50%
Carbs45%
Proteins5%

392

Total fat23g

Net Carbs36g

Protein6g

Sugars32g

Cookware

Measuring Cups
Colander
Stirring Spoon
Mixing Bowls
Citrus Juicer
Cutting Board
Chef's Knife

Instructions

STEP 1
Wash and dry the fresh produce.
- 2 oranges
- 1 Gala apple
- 1 pear
STEP 2
Juice one orange into a medium bowl. Cut off skin and white pith from remaining orange; slice between the membranes to release segments. Add to the bowl.
STEP 3
Core and medium dice apple and pear. Transfer both to the bowl.
STEP 4
Add walnuts and coconut to the bowl; stir to combine the salad.
- ½ cup walnuts
- ¼ cup shredded unsweetened coconut
STEP 5
To serve, divide fruit salad between bowls and enjoy!

Citrusy Fruit Salad with Coconut & Walnuts

Ingredients

Nutrition Facts

Cookware

Instructions

STEP 1

STEP 2

STEP 3

STEP 4

STEP 5

Citrusy Fruit Salad with Coconut & Walnuts

Ingredients

Nutrition Facts

Cookware

Instructions

STEP 1

STEP 2

STEP 3

STEP 4

STEP 5