Cereal, All Berries, Corn & Oat, Sweetened, Giant Size
Naturally & artificially flavored. Per 1 Cup: 150 calories; 0.5g sat fat (3%DV); 240mg sodium (11%DV); 17g total sugars. Name games. Help the cap;n find the names in the word search then match each name to his old friends. (1) Alfie (2) Carlyle. (3) Bertha. (4) Brunhilde. (5) Dave. (6) Seadog. (7) Beast. (8) Jean lafoote. (9) Smedley. This package is sold by weight, not volume. Some settling may have occurred during shipping and handling. www.capncrunch.com. Follow The Cap'n On. Twitter. Instagram. (at) Realcapncrunch & visit us on. Facebook/capncrunch. Scan here for more food information or call 1-800-234-6281. We're here to help.capncrunch.com or 800-234-6281. Please have package available when calling. Try our other great flavors!Cap' n Crunch's Berries. Crunch-A-Tize me cap'n! Peanut butter crunch!
Nutrition Facts
| Serving size |
1.25
G21
|
|
Servings Per Container
|
14
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
150
|
200
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 1.5g
|
|
2%
|
2%
|
|
Saturated Fat 0.50.5
|
|
3%
|
3%
|
| Trans Fat 0 |
|
|
| Cholesterol 0mg |
|
0%
|
1%
|
| Sodium 240mg |
|
11%
|
14%
|
| Potassium 70mg |
|
0% |
6% |
| Total Carbohydrate 33g |
|
12%
|
15%
|
| Dietary Fiber 1g |
|
3%
|
3%
|
| Total Sugars 17g |
|
|
|
| Added Sugars 17g |
|
|
|
| Protein 2g |
|
0% |
0% |
| Calcium |
0%
|
15%
|
| Iron |
45%
|
45%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil and/or Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide (One of the B Vitamins), Thiamine Mononitrate (One of the B Vitamins), BHT (to Preserve Freshness), Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Product Attributes
Kosher
About the Producer
The Quaker Oats Company
