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Birds Eye Skillets Sesame Broccoli Frozen Vegetables - 11 Oz
- Easily prepare delicious vegetables with this pre-seasoned, skillet-ready frozen vegetable option—no washing, chopping or seasoning required
- Broccoli with sweet sesame ginger sauce for veggies with a flavor that everyone will love
- Flash frozen to lock in flavor and nutrients, these frozen broccoli florets are made without any artificial flavors, colors or preservatives, so you can feel good about serving them to your family
- Ready in about 11 minutes, serve these stir fry vegetables as a side dish, or add to a grain bowl or pasta as part of a main dish
Skillets Sesame Broccoli Frozen Vegetables
Broccoli florets in a sweet sesame ginger sauce. No artificial flavors. Per 2 Cups: 80 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); 6 g total sugars. New! No prep. Ready to saute. No artificial colors. No preservatives. See cooking instructions. The perfect pairing of veggie and sauce ready to saute in your skillet! www.birdseye.com, how2recycle.info. Scan for more food information or call 1-888-327-9060. SmartLabel. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Try our other delicious skillets! Garlic Butter Green Beans. Garlic & White Wine Mushrooms.
Serving size | 2 cups frozen | ||
---|---|---|---|
Servings Per Container | about 2.5 | ||
Amount Per Serving | (+) | ||
Calories | 80 | 200 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 3g | 4% | 10% | |
Saturated Fat 00 | 0% | 5% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 200mg | 9% | 23% | |
Potassium 210mg | 4% | 10% | |
Total Carbohydrate 10g | 4% | 10% | |
Dietary Fiber 2g | 7% | 18% | |
Total Sugars 6g | |||
Added Sugars 4g | |||
Protein 2g | (-) | (-) | |
Calcium | 2% | 8% | |
Iron | 2% | 6% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: wheat, soy, sesame.
Stovetop: Cook only one bag at a time. 1. Empty contents of bag into a large nonstick skillet and cover. 2. Cook over medium-high heat for 7 minutes, stirring occasionally. Remove cover and cook for an additional 2 to 3 minutes, stirring frequently. 3. Check that food is cooked thoroughly. Careful, it's hot! Stir and serve. Cook thoroughly - See cooking instructions. No hassle prep. For Food Safety & Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degree F. Caution! Product will be hot! Chef Tip: Once cooked and plated, sprinkle with black and white sesame seed for the perfect finishing touch. Keep frozen - Do not thaw.
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We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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