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Kevins Natural Foods Mashed Cauliflower - 16 Oz
Cauliflower, Mashed
Mashed cauliflower made with cream, cheddar cheese, and a hint of sea salt. 0 g added sugar per serving. Certified gluten free. gfco.org. This product is keto certified. ketocertified.com. Ready in 3-min. Eat better without sacrificing flavor. When I was in my twenties, an autoimmune disorder threw my life off balance. Nothing helped consistently until I discovered the power of a clean diet that was rich in whole foods and avoided refined sugar. Clean eating is what our bodies were designed to thrive on. But it had a bad rap. It seemed you had to pay for guilt-free meals with boring cuisine and a lack of flavor. I made it my mission to change this. My quick-to-prepare entrées, sauces, and sides let you create delicious meals at home that help you to eat clean and live happy. Enjoy! –Kevin. ketocertified.com. KevinsNaturalFoods.com. gfco.org. Product of USA.
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Calories | Amount Per serving 180 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 14g | 18% | ||||
Saturated Fat | Amount Per serving 8g | 42% | ||||
Trans Fat | Amount Per serving 0.5g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 45mg | 15% | ||||
Sodium | Amount Per serving 390mg | 17% | ||||
Potassium | Amount Per serving 260mg | 6% | ||||
Total Carbohydrate | Amount Per serving 8g | 3% | ||||
Dietary Fiber | Amount Per serving 2g | 9% | ||||
Total Sugars | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 140mg | 10% | ||||
Iron | Amount Per serving 0.6mg | 4% |
Gluten Free
Contains: Contains: milk.
Heating Instructions: Microwave: 1. Get Ready: Cut open pouch, and pour mashed cauliflower into provided tray or microwave-safe bowl. Cover with paper towel. 2. Heat: Heat for 2 minutes. Remove from microwave, stir, and heat for additional 1-2 minutes. Caution: Tray and contents will be hot. 3. Enjoy!: Remove from microwave, stir, and serve. Hot Water Bath: 1. Heat: Fill pot with water and bring to boil. Turn heat down to medium-high, and carefully submerge pouch. Cover with lid for 6-8 minutes. 2. Enjoy!: Remove pouch with tongs and cool for 1-2 minutes. Enjoy! Caution: Pouch will be hot. Perishable - Keep refrigerated. Ok to freeze for 6 months. Defrost in fridge for minimum 12 hours, then follow heating instructions.
Kevin's Natural Foods
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