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La Fe Tostones Sliced Green Plantain - 11 OZ

La Fe Tostones Sliced Green Plantain - 11 OZ


Sliced Green Plantains. Quality since 1968. Microwavable. Product of Honduras.
Nutrition Facts

Serving Size: 3oz
Servings Per Container: 4
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 70
Total Fat Amount Per serving 2g 3%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving (-)
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 480mg 14%
Total Carbohydrate Amount Per serving 37g 12%
Dietary Fiber Amount Per serving 9g 9%
Sugars Amount Per serving 2g
Protein Amount Per serving 1g 0%
Vitamin A 0%
Vitamin C 1%
Calcium 1%
Iron 0%
Green Plantains and Vegetable Oils.
Product Attributes
Directions Cooking Instructions: In a skillet or deep fryer at 350 degrees F, preheat enough oil to cover Tostones. Fry for four minutes or until golden, turning occasionally. Drain on paper towel for best results: Soak Tostones in salted water for a few minutes before frying. Fry from frozen state. Keep frozen.


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