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La Fe Tostones Sliced Green Plantain - 11 OZ
Tostones
Sliced Green Plantains. Quality since 1968. Microwavable. Product of Honduras.
Ingredients
|
Serving Size: 3oz Servings Per Container: 4 |
||
| Calories | Amount Per Serving
170 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 70 | |
| Total Fat | Amount Per serving 2g | 3% |
| Saturated Fat | Amount Per serving 0.5g | 3% |
| Trans Fat | Amount Per serving (-) | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 0mg | 0% |
| Potassium | Amount Per serving 480mg | 14% |
| Total Carbohydrate | Amount Per serving 37g | 12% |
| Dietary Fiber | Amount Per serving 9g | 9% |
| Sugars | Amount Per serving 2g | |
| Protein | Amount Per serving 1g | 0% |
| Vitamin A | 0% | |
| Vitamin C | 1% | |
| Calcium | 1% | |
| Iron | 0% | |
Green Plantains and Vegetable Oils.
Product Attributes
Directions
Cooking Instructions: In a skillet or deep fryer at 350 degrees F, preheat enough oil to cover Tostones. Fry for four minutes or until golden, turning occasionally. Drain on paper towel for best results: Soak Tostones in salted water for a few minutes before frying. Fry from frozen state. Keep frozen.
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