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Next Wave Of Bantry Seafood & Vegetable Medley For Cioppino - 11 OZ

Next Wave Of Bantry Seafood & Vegetable Medley For Cioppino - 11 OZ

Seafood Stew, Cioppino

Seafood medley in a hearty homemade tomato sauce. International cuisine. New! Wild caught shrimp & Alaskan pollock. nextwaveseafood.com. Tel: 302-384-7159. Email: customercare(at)nextwaveseafood.com. More recipes at nextwaveseafood.com. Product of Spain.
Nutrition Facts
Serving size 0.50 package
Servings Per Container 2
Amount Per Serving (+)
Calories 100 100
Calories from Fat 0 0
% Daily Value*
Total Fat 4g 4% 4%
Saturated Fat 1g 5% 5%
Trans Fat 0g
Cholesterol 65mg 22% 20%
Sodium 770mg 33% 33%
Potassium 440mg 9% 9%
Total Carbohydrate 8g 3% 3%
Dietary Fiber 3g 11% 11%
Sugars (-)
Protein 11g 0% 0%
Vitamin A (-) (-)
Vitamin C (-) (-)
Calcium 4% 4%
Iron 12% 12%
(-) Information is currently not available for this nutrient.
(+)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Seafood Medley (Cooked Whole Mussel and Mussel Meat, Cooked Whole Clam, Raw Alaskan Pollock, Raw Shrimp (Shrimp, Sodium Metabisulfite (as Preservative), Salt)), Cioppino Stew Base (Tomatoes, Onions, White Wine, Sunflower Oil, Mussel Powder, Garlic, Salt. Sugar, Thyme, Basil, Chili Paprika), Tomatoes.
Product Attributes
Warning Contains: Contains: shellfish (shrimp), fish (Alaskan pollock). Caution: Contains shells.
Directions Just add water to make 2 delicious 8 oz servings. Preparation Guide: Raw product. Cook before you eat/cook from frozen. Stovetop: Remove the tray from the box and empty the contents into a saucepan. Add 5.5 fl oz of water. Heat on medium, stirring occasionally. When it comes to the boil, reduce the heat and simmer for 7-10 minutes. Microwave: Remove the tray from the box and empty the contents into a microwaveable dish. Add 5.5 fl oz of water and heat on high 7-10 minutes. Half-way through open the microwave and stir. When finished, leave to stand a minute before serving. Great as it is or serve with crusty bread. Tip from our Chef: Use this as a pasta sauce! Simply heat as per the instructions but without adding the water. Simple and delicious! Storage Instructions: Keep frozen. If defrosted do not refreeze, keep in the refrigerator and use within 24 hours.

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