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Mg - Instant Oats 10/2 Lb - 2 LB
Premium quality. This product is degerminated for longer shelf life. www.madamegougousse.com.
Serving Size: 0.25cup
Servings Per Container: approx 28
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 25|
|Total Fat||Amount Per serving 3g||5%|
|Saturated Fat||Amount Per serving 5g||2%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Total Carbohydrate||Amount Per serving 28g||9%|
|Dietary Fiber||Amount Per serving 4g||16%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 6g||0%|
Oat Flakes (100%).
Directions Stovetop Directions: Stir oats rapidly into boiling water. Reduce heat to medium and cook for 1 minute, stirring occasionally. Cover and let cool until oatmeal reaches the desired consistency. Stir before serving. Serving Portion: 1 Serving: 1/2 cup oats; 1 cup water; 1 pinch salt. 2 Servings: 1 cup oats; 1-3/4 cups water; 1/4 tsp salt. 3 Servings: 3 cups oats; 5 cups water; 1/2 tsp salt.