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La Fe Vegetable Spinach Leaf - 16 OZ
Cut Leaf Spinach
Grade A fancy. Microwaveable. Quality since 1968.
Ingredients
|
Serving Size: 1cup Servings Per Container: 6 |
||
| Calories | Amount Per Serving
30 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 0g | 0% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 120mg | 5% |
| Total Carbohydrate | Amount Per serving 3g | 1% |
| Dietary Fiber | Amount Per serving 1g | 4% |
| Sugars | Amount Per serving <1g | |
| Protein | Amount Per serving 2g | 0% |
| Vitamin A | 50% | |
| Vitamin C | 2% | |
| Calcium | 8% | |
| Iron | 4% | |
Spinach.
Product Attributes
Kosher
Directions
Conventional Cooking: 1. For 1/2 bag: Place frozen Cut Leaf Spinach and 1/2 cup water into a 1 quart saucepan. For full bag: Place frozen Cut Leaf Spinach and 1/2 cup water into a 2 quart saucepan. 2. Place on High heat and bring to a rapid boil. 3. Cover and reduce heat, cook gently 4-6 minutes or until tender. 4. Drain, season to taste, and serve. Microwave: 1. Place 2 cups frozen Cut Leaf Spinach in covered 1 quart casserole. 2. Microwave on maximum power for 3 to 4 minutes (Times may vary from one microwave oven to another.) total. For each additional cup of Cut Leaf Spinach add 1 1/2 minutes of cooking time. Stir Cut Leaf Spinach after first half of cooking time.
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