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Goya Oasts Instant - 32 OZ

Goya Oasts Instant - 32 OZ

Oats, Instant

Enjoy hot or cold. www.goya.com. Product of Canada.
Nutrition Facts

Serving Size: 1.41oz
Servings Per Container: 22.5
Calories Amount Per Serving
140
% Daily Value
Calories From Fat Amount Per serving 25
Total Fat Amount Per serving 3g 4%
Saturated Fat Amount Per serving 1g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Total Carbohydrate Amount Per serving 23g 8%
Dietary Fiber Amount Per serving 4g 16%
Sugars Amount Per serving 0g
Protein Amount Per serving 5g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%
Oat Flakes.
Product Attributes
Directions Preparation Directions: Drink: 1. Add 2 or 3 spoonfuls of blend to a glass of water or milk and stir thoroughly until it dissolves. 2. Add ice and sugar to taste and enjoy. Porridge (3 serving): 1. Add 6 spoonfuls of blend to 3 cups of water or milk and stir thoroughly until it dissolves. Add sugar to taste. 2. Bring to a boil and slowly cook until it thickens. 3. Remove from heat. 4. Serve and enjoy.

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