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Gardein Sweet & Tangy Barbecue Plant-based Wings Vegan - 9 OZ
Barbecue Wings, Sweet and Tangy
Meatless wings sauced and ready to make appetizers, wraps, pizzas and more! Always vegan. Made with non-GMO ingredients. Dairy-free. Made with plant protein. Deliciously meat-free. Sauce pack included. Good source of protein. Ready in only 8 mins. Per Serving Without Sauce: 0 mg cholesterol; 130 calories. Gardein brings award-winning taste to every meatless meal, whether it's a dinner, snack or special occasion. Created by our dedicated chefs - the center of your plate is the center of our world. Be inspired. Eat well. These wings will fly off the plate however you serve them - in wraps, on pizzas, as appetizers, or kebabs. Heat up, kick back, and watch them disappear! Certified vegan. Get social with us: Facebook; Twitter; Pinterest: Instagram; YouTube. We'd love to hear from you! 1-877-305-6777. More delicious recipes at www.gardein.com. Recipes, awards and more at www.gardeien.com. Made in Canada.
Ingredients
| Serving size | 0.5 package wings | ||
|---|---|---|---|
| Servings Per Container | 2 | ||
| Amount Per Serving | (+) | ||
| Calories | 180 | 130 | |
| Calories from Fat | 60 | 50 | |
| % Daily Value* | |||
| Total Fat 7g | 11% | 9% | |
| Saturated Fat 0g | 3% | 3% | |
| Trans Fat 0g | |||
| Polyunsaturated Fat 2g | |||
| Monounsaturated Fat 3.5g | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 470mg | 20% | 15% | |
| Potassium 130mg | 4% | 0% | |
| Total Carbohydrate 16g | 5% | 2% | |
| Dietary Fiber 2g | 8% | 8% | |
| Sugars 11g | |||
| Protein 15g | 17% | 17% | |
| Vitamin A | 6% | 0% | |
| Vitamin C | 8% | 0% | |
| Calcium | 4% | 2% | |
| Iron | 15% | 15% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Meatless Chick'n: Water, Soy Protein Isolate (Non Genetically Engineered Soybeans and Canola), Vital Wheat Gluten, Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans and Canola), Methylcellulose, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Potato Starch, Natural Flavors (from Plant Sources), Sea Salt, Organic Cane Sugar, Organic Soy Sauce (Water, Organic Soybeans, Salt), Color Added, White Distilled Vinegar, Gum Arabic, Salt, Onion Powder, Garlic Powder, Pea Protein, Carrot Fiber, Sugar Beet Fiber, Turmeric Extractives, Paprika Extractives, Sauce: Tomato Puree (Tomato, Citric Acid), Organic Cane Sugar, Water, Molasses, White Distilled Vinegar, Black Malted Barley Extract (for Color), Sea Salt, Corn Starch, Spices and Spice Extractives, Xanthan Gum, Onion Powder, Turmeric, Paprika, Garlic Powder, Salt, Hickory Smoke Flavor.
Product Attributes
Kosher
Directions
Keep frozen. Stovetop: In non-stick frying pan over medium heat, add 1-2 tbsp of oil. Cook frozen wings for 8-10 mins until crispy and browned on both sides. Add sauce to pan for 30 seconds to coat wings. Conventional Oven: Pre-heat to 400 degrees F. In a bowl mix frozen wings and defrosted sauce until well coated. Place wings flat on baking dish and bake for 10-15 mins until crisp. Sauce Pack: Place sauce pack in a bowl of hot water for 3 mins to defrost. For food safety, cook thoroughly to internal temperature of 165 degrees F minimum. Remember: Let rest for 2 mins before serving. Do not overcook - it's not meat!
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