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Gardein Sweet &And Tangy Barbecue Plant Based Wings - 9 Oz
- Contains one 9-ounce bag of Gardein Sweet and Tangy Barbecue Wings
- Gardein Sweet & Tangy Barbecue Wings are meatless wings with a tangy sauce
- Ready in 5 minutes, these plant-based wings are perfect as an appetizer, as a main dish, in wraps or on your favorite vegetarian pizza
- With 15 grams of plant-based protein per serving, these Gardein frozen wings make a delicious dish to enjoy whenever you want your favorite foods meat free
- This frozen plant-based chick'n is dairy free, certified vegan and Non-GMO Project Verified
Barbecue Wings, Plant-Based, Sweet and Tangy
Plant-based wings sauced and ready to make appetizers, wraps, pizzas and more. 360 calories per serving. 31 g protein per serving. Always vegan. No dairy ingredients. See nutrition information for sodium content. www.gargein.com. how2recycle.com. Get Social with Us: Facebook. Twitter. Pinterest. Instagram. Questions or comments, visit www.gardein.com or call 1-877-305-6777.
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Calories | Amount Per serving 360 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 12g | 15% | ||||
Saturated Fat | Amount Per serving 1g | 5% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving 5g | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 940mg | 41% | ||||
Potassium | Amount Per serving 380mg | 8% | ||||
Total Carbohydrate | Amount Per serving 31g | 11% | ||||
Dietary Fiber | Amount Per serving 1g | 4% | ||||
Total Sugars | Amount Per serving 22g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 18g | 36% | ||||
Protein | Amount Per serving 31g | 44% | ||||
Calcium | Amount Per serving 80mg | 6% | ||||
Iron | Amount Per serving 4.7mg | 25% |
Contains: Contains: soy, wheat.
Cooking Instructions: Stovetop (7-11 mins): Heat 1 tablespoon vegetable oil in a nonstick skillet over medium heat. Cook frozen plant-based wings covered, for 7 to 11 minutes, turning often until crisp and browned. Add thawed sauce and continue cooking for 1 minute to coat plant-based wings. Conventional Oven (16-17 mins): Preheat oven to 400 degrees F. In a bowl, mix frozen plant-based wings and thawed sauce until well coated. Place sauced plant-based wings on a nonstick baking sheet and bake for 16 to 17 minutes. Sauce Pack: Place pack in bowl of hot water for 3 minutes to thaw. Cook thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Be inspired. Eat well. These Plant-Based Wings will fly off the plate however you serve them - in wraps, on pizza, or as appetizers! Plant-Based Kicking BBQ Wings: In a saute pan over medium heat, add 1 tbsp of oil. Add frozen Gardein BBQ wings to the hot pan and cook 8-10 mins until crispy and browned on both sides (be careful not to burn). In a pot, heat up bbq sauce (from sauce pack) with 1 tsp Sriracha, pinch of cayenne and paprika and 1/2 tsp agave. Toss wings in the sauce and enjoy. Plant-Based BBQ Pizza: Prepare wings with barbecue sauce according to the directions above. Slice and add to your favorite pizza. Keep frozen.
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