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La Fe Empanadas Chicken - 14 OZ
Empanadas, Chicken
Quality since 1968. More chicken. Inspected for wholesomeness by U.S. Department of Agriculture.
Ingredients
|
Serving Size: 1piece Servings Per Container: 5 |
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| Calories | Amount Per Serving
300 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 110 | |
| Total Fat | Amount Per serving 12g | 18% |
| Saturated Fat | Amount Per serving 5g | 23% |
| Trans Fat | Amount Per serving 06g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 27mg | 9% |
| Sodium | Amount Per serving 690mg | 29% |
| Total Carbohydrate | Amount Per serving 38g | 13% |
| Dietary Fiber | Amount Per serving 2g | 7% |
| Sugars | Amount Per serving 0g | |
| Protein | Amount Per serving 9g | 0% |
| Vitamin A | 2% | |
| Vitamin C | 13% | |
| Calcium | 2% | |
| Iron | 13% | |
Dough: Flour, Water, Shortening, Salt, Calcium Propionate. Filler: Chicken, Shortening, Salt, Granulated Garlic, Paprika, Coriander, Oregano, Cumin, Black Pepper.
Product Attributes
Directions
Pan Fry: Fill the skillet with oil (about 1 inch or more) and heat thoroughly to High temperature. Put in the empanada and fry it 2 min. on each side or until golden brown. Let stand 1 to 2 minutes before eating. Regular Oven: Preheat oven to 450 degrees F. Place empanadas in foil. Cook for 15 min. turning once. Let stand 1 to 2 minutes before eating. Deep Fry: Place empanadas in 375 degrees F fryer for 4 to 5 minutes. Let stand 1 to 2 minutes before eating. Keep frozen. Note: Empanadas must be defrosted before frying. Calcium propionate added to retain spoilage of crust.
Disclaimer
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