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Birds Eye Garlic Cauliflower - 10.8 OZ

Birds Eye Garlic Cauliflower - 10.8 OZ

Cauliflower, Garlic, Seasoned

No artificial flavors or colors. Per 1 Cup: 40 calories; 0 g sat fat (0% DV); 330 mg sodium (14% DV); 2 g total sugars. Cooks in the bag. No preservatives. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Nutrition Facts

Serving Size: 1cup
Servings Per Container: about 3.5
Calories Amount Per Serving
40
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 1.5g 2%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 330mg 14%
Potassium Amount Per serving 170mg 4%
Total Carbohydrate Amount Per serving 5g 2%
Dietary Fiber Amount Per serving 2g 7%
Sugars Amount Per serving (-)
Protein Amount Per serving 1g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 0%
Cauliflower, Contains 2% or Less of: Soybean Oil, Salt, Sugar, Garlic Powder, Dehydrated Onion, Dehydrated Garlic, Spice, Natural Flavor, Soy Lecithin.
Product Attributes
Kosher
Warning Contains: Contains: soy. Caution: Product will be hot.
Directions Do not thaw. Cook thoroughly. See cooking instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/4 cup water. 2. Cook covered over medium heat for 10 to 11 minutes, or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (stand time is important for food safety)Drain and serve. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1) Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2) Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3) Let stand for 1 minute after cooking (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: Wattage - 1200; Minutes - 5-1/2. Wattage - 1000; Minutes - 6. Wattage - 800; Minutes - 7. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Caution! Product will be hot! Keep frozen.

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