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Quaker Oatmeal 3 Minutes Original - 16 OZ

Quaker Oatmeal 3 Minutes Original - 16 OZ

Hot Cereal, Oatmeal & Wheat Flour

Per Serving: 160 Calories, 0.5 g sat fat (3% DV), 0 mg sodium (0% DV) 0 g total sugars. Good source of dietary fiber. Excellent source of iron. Founded on 1877. Cooks in 3 minutes. Question of comments? 1-877-842-6372. Please have package available when calling.
Nutrition Facts

Serving Size: 0.33cup dry
Servings Per Container: About 10
Calories Amount Per Serving
160
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 2.5g 3%
Saturated Fat Amount Per serving 0.5g 3%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 0.5g
Monounsaturated Fat Amount Per serving 1g
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 0mg 0%
Potassium Amount Per serving 140mg 2%
Total Carbohydrate Amount Per serving 32g 11%
Dietary Fiber Amount Per serving 3g 12%
Sugars Amount Per serving (-)
Protein Amount Per serving 5g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 70%
Whole Grain Oats, Whole Wheat Flour, Reduced Iron.
Product Attributes
Kosher
Warning Contains: Contains wheat ingredients.
Directions Instructions for preparing Quaker Oatmeal 3 Minutes: In microwave oven: (1) In a deep, non-metallic container mix all the ingredients and stir well. (2) Heat in the microwave for 1-2 minutes on high or until you get the desired consistency. (3) Mix very well before serving. In Stove: In a bowl boil the water with salt and sugar. (2) Once bit boils add the oatmeal. (3) Cook over low heat for 3 minutes mixing occasionally. (4) Serve. Amount per serving (for 1 person): 1/4 cup Quaker Oatmeal. 3 Minutes = 45g; 1 Cup of water = 240ml; 1 Pinch of salt. Sugar to taste.

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