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Quaker Oatmeal 3 Minutes Original - 16 OZ
Hot Cereal, Oatmeal & Wheat Flour
Per Serving: 160 Calories, 0.5 g sat fat (3% DV), 0 mg sodium (0% DV) 0 g total sugars. Good source of dietary fiber. Excellent source of iron. Founded on 1877. Cooks in 3 minutes. Question of comments? 1-877-842-6372. Please have package available when calling.
Ingredients
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Serving Size: 0.33cup dry Servings Per Container: About 10 |
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| Calories | Amount Per Serving
160 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 2.5g | 3% |
| Saturated Fat | Amount Per serving 0.5g | 3% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving 0.5g | |
| Monounsaturated Fat | Amount Per serving 1g | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 0mg | 0% |
| Potassium | Amount Per serving 140mg | 2% |
| Total Carbohydrate | Amount Per serving 32g | 11% |
| Dietary Fiber | Amount Per serving 3g | 12% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 5g | 0% |
| Vitamin A | (-) | |
| Vitamin C | (-) | |
| Calcium | 0% | |
| Iron | 70% | |
Whole Grain Oats, Whole Wheat Flour, Reduced Iron.
Product Attributes
Kosher
Warning
Contains: Contains wheat ingredients.
Directions
Instructions for preparing Quaker Oatmeal 3 Minutes: In microwave oven: (1) In a deep, non-metallic container mix all the ingredients and stir well. (2) Heat in the microwave for 1-2 minutes on high or until you get the desired consistency. (3) Mix very well before serving. In Stove: In a bowl boil the water with salt and sugar. (2) Once bit boils add the oatmeal. (3) Cook over low heat for 3 minutes mixing occasionally. (4) Serve. Amount per serving (for 1 person): 1/4 cup Quaker Oatmeal. 3 Minutes = 45g; 1 Cup of water = 240ml; 1 Pinch of salt. Sugar to taste.
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