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Tasty Bite Coconut Squash Dal Entree - 10 OZ
Coconut Squash Dal, Organic, Indian
Yellow split peas with squash & spices in creamy coconut milk. USDA Organic. Certified Organic by Ecocert India. Vegan. Gluten free. Non GMO Project Verified. nongmoproject.org. Microwavable 60 seconds. Kosher Inspection Service Certified. tastybite.com. For quick meal ideas, visit tastybite.com. Something on your mind? comments(at)tastybite.com. Please include the code for this product in your email. BPA free. Product of India.
Ingredients
| Serving size | 0.67 cup | ||
|---|---|---|---|
| Servings Per Container | About 2 | ||
| Amount Per Serving | (+) | ||
| Calories | 180 | 370 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 7g | 9% | 19% | |
| Saturated Fat 5g | 26% | 52% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 370mg | 16% | 33% | |
| Potassium 430mg | 10% | 20% | |
| Total Carbohydrate 24g | 9% | 18% | |
| Dietary Fiber 6g | 21% | 43% | |
| Sugars (-) | |||
| Protein 6g | 0% | 0% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 2% | 6% | |
| Iron | 8% | 15% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Water, Coconut Milk (Organic), Toor Dal (Yellow Split Peas) (Organic), Pumping (Squash) (Organic), Sunflower Oil (Organic), Tomato Paste, (Organic), Salt, Cumin (Organic), Dried Garlic (Organic), Mustard (Organic), Chili Peppers (Organic), Turmeric (Organic).
Product Attributes
Organic
Kosher
Gluten Free
Warning
Contains: Contains: coconut. This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy and soy.
Directions
Microwave: Tear pouch 2 inches to vent and heat on high for 1 minute (ovens may vary). Stovetop: Pour contents into a pan: heat on low for 4 minutes or until hot, stirring occasionally. Serve as is, with Tasty Bite Rice or with flatbread! Grab pouch from sides as contents will be hot. Refrigerate unused portion. Do not consume if pouch is leaking or swollen.
Disclaimer
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