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Casbah Tabouli Mixeat Salad - 6 OZ
Garden wheat salad mix. Low fat naturally. A platter of tabouli on crisp romaine lettuce leaves is a great compliment to any entree. Tabouli is a refreshing salad made with pre-cooked wheat, parsley, lemon juice, onion and fresh mint. At Casbah we make tabouli using a time-honored method to correctly blend the delicate flavors of our all-natural ingredients. Come to Casbah - natural foods in good taste. Carton made from 100% recycled paper. Minimum 35% post consumer content. Comments? Please send UPC and manufactured code date along with your comments to: Casbah Consumer Affairs 4600 Sleepytime Drive Boulder, CO 80301. Or call 1-800-434-4246. Or visit us at www.casbahnaturalfoods.com. Product of USA.
Serving Size: 0.33cup dry
Servings Per Container: about 5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 5|
|Total Fat||Amount Per serving 0.5g||1%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 400mg||17%|
|Total Carbohydrate||Amount Per serving 23g||8%|
|Dietary Fiber||Amount Per serving 4g||16%|
|Sugars||Amount Per serving <1g|
|Protein||Amount Per serving 4g||0%|
Bulgur Wheat, Parsley, Dehydrated Onion, Sea Salt, Citric Acid, Granulated Onion, Granulated Garlic, Lemon Powder (Maltodextrin, Acacia Gum, Natural Flavors [Includes Lemon]), Expeller Pressed Canola Oil, Spearmint.
Warning Contains: Contains: wheat.
Directions 1. Empty package contents into a bowl. Add 1-1/2 cups hot water, 1/3 cup olive oil (optional) and 2 diced tomatoes. 2. Mix all ingredients and allow to stand for 1 hour in refrigerator. Serve cold. Serving Suggestions: Tabouli Salad: Serve tabouli as a salad on crisp romaine lettuce. Tabouli Stuffing: Use as a stuffing for tomatoes, bell peppers, zucchini, or grape leaves. 1. Prepare tabouli according to directions without adding diced tomatoes. 2. Add 2/3 cup tomato sauce and 2 tablespoons pine nuts (optional). 3. Stuff vegetables. 4. Place stuffed vegetables in a covered pot with 1 cup water. Bring to a boil and simmer for 25 minutes over low heat.