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Ancient Harvest Pasta Veggie Rotini - 8 OZ
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Rotini, Veggie
Gluten free vegetable pasta. Rotini with green lentils, kale, spinach and cauliflower. Certified gluten-free. Non GMO Project verified. nongmoproject.org. Full serving of veggies (per 2 oz serving (55 g)). Since 1983. Modern food from Ancient fields. In our kitchen, ancient never gets old. Our products take time-tested, plant-based, nutrient-dense ingredients and turn them into delicious, real foods that are ready for real life. How's that for teaching ancient foods new tricks?. Gluten free vegetable rotini. End the battle between nutritious and delicious with pasta that contains an entire serving of vegetable. Taste good and is good for you? Turns out, the opposite of impossible is pasta bowl. Grain free. ancientharvest.com. Facebook. Instagram. Twitter. (at)ancientharvest. For recipes and more, visit ancientharvest.com.
Ingredients
| Serving size | 2 oz | ||
|---|---|---|---|
| Servings Per Container | about 4 | ||
| Amount Per Serving | (+) | ||
| Calories | 200 | 364 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 0.5g | 1% | 2% | |
| Saturated Fat 0g | 0% | 0% | |
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 15mg | 1% | 2% | |
| Potassium 501mg | 10% | 18% | |
| Total Carbohydrate 36g | 13% | 24% | |
| Dietary Fiber 2g | 7% | 13% | |
| Sugars (-) | |||
| Protein 12g | 0% | 0% | |
| Vitamin A | (-) | (-) | |
| Vitamin C | (-) | (-) | |
| Calcium | 4% | 7% | |
| Iron | 35% | 64% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Green Lentil Flour, Tapioca Starch, Kale Flour, Spinach Flour, Cauliflower Flour.
Product Attributes
Kosher
Gluten Free
Directions
Lets Get Cooking: 1. Add pasta to 8 cups of boiling water and stir immediately. 2. Cook uncovered for 5-8 minutes or until firmness is reached. Begin testing at 5 minutes and stir occasionally. Do not overcook. 3. Drain and rinse pasta in hot water and serve. Note: Water may appear cloudy or foamy when cooking legume pasta. Be sure to use enough water so noodles can boil freely.
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