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Birds Eye Creamy Spinach Bake Frozen Vegetable Side - 13 Oz
- One 13 oz box of Birds Eye Creamy Spinach Bake Frozen Vegetable
- Easily prepare delicious spinach with this pre-seasoned, oven-ready frozen vegetable dish—no washing, chopping or seasoning required
- Frozen spinach topped with Parmesan sauce and roasted garlic for veggies with a flavor that everyone will love
- This spinach with cheese frozen side is made with no artificial colors, so you can feel good about serving it to your family
- Ready in about 45 minutes in the oven or 7 minutes in the microwave, serve this spinach dip as a side dish or keep it on hand for frozen appetizers
Creamy Spinach Bake, Frozen Vegetable
Serving size | 0.5 G21 | ||
---|---|---|---|
Servings Per Container | about 3 | ||
Amount Per Serving | (+) | ||
Calories | 140 | 410 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 10g | 13% | 36% | |
Saturated Fat 55 | 25% | 75% | |
Trans Fat 0 | |||
Cholesterol 25mg | 8% | 22% | |
Sodium 690mg | 30% | 84% | |
Potassium 240mg | 6% | 15% | |
Total Carbohydrate 7g | 3% | 7% | |
Dietary Fiber 2g | 7% | 18% | |
Total Sugars 1g | |||
Added Sugars 0g | |||
Protein 6g | (-) | (-) | |
Calcium | 15% | 45% | |
Iron | 6% | 20% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
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