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Keto & Co Muffin Mix Banana Caramel - 8.8 Oz

Keto & Co Muffin Mix Banana Caramel - 8.8 Oz

Keto Muffin Mix, Banana Caramel

Naturally flavored. 1.8 g net carbs per serving (Nutritional panel reflects FDA required rounding). 24.3 g total carbs - 12.6 g fiber - 9.9 g erythritol = 1.8 g net carbs. Gluten free. Keto. Diabetic friendly. No sugar added. 87% less sugar than leading brands (Comparison based on 1 prepared serving of Betty Crocker Banana Nut Mix from Betty Crocker website, retrieved January 2019). Naturally sweetened. Made with Wondrose the healthy alternative to sugar. Makes Makes 9 muffins. What is it? Sweet, soft, yummy banana caramel flavored muffins with just 1.8 g net carbs. Enjoy them as a fun breakfast, a satisfying snack, or a lunchbox surprise. They're quick enough to make every morning. Make your kitchen smell delicious with a batch of hot muffins today. (at)ketoandco. Instagram. Twitter. Facebook.
Nutrition Facts
Serving size 1 brownie
Servings Per Container 9
Amount Per Serving (+)
Calories 35 130
Calories from Fat 10 90
% Daily Value*
Total Fat 1g 1% 16%
Saturated Fat 0.5g 3% 31%
Trans Fat 0g
Cholesterol 0mg 0% 34%
Sodium 105mg 1% 2%
Potassium 35mg 1% 2%
Total Carbohydrate 24g 8% 8%
Dietary Fiber 13g 50% 50%
Sugars 1g
Protein 1g 2% 8%
Vitamin A 0% 8%
Vitamin C 0% 0%
Calcium 2% 2%
Iron 2% 4%
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA.
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
Wondrose Sugar Replacer (Erythritol, Non-GMO Soluble Corn Fiber, Inulin, Monk Fruit, Natural Flavors), Coconut Flour, Natural Flavors, Baking Powder, Baking Soda, Salt, Xanthan Gum.
Product Attributes
Gluten Free
Warning Contains: Contains: tree nuts (coconut).
Directions You'll Need: 4 large eggs, 6 tbsp butter (3/4 stick), melted, 1/2 tsp cider vinegar. Instructions. 1. Preheat oven to 350 F and grease or line a muffin tin. Batter will make 9 muffins. 2. Beat muffin mix, eggs and butter in mixing bowl until smooth. 3. Let batter sit 30 seconds, then stir in cider vinegar. 4. Spread batter evenly in prepared muffin tin. 5. Bake until lightly browned (15-20 minutes). 6. Let cool completely in pan. Dairy free? Use 6 tbsp melted coconut oil or any cooking oil in place of butter. Muffins will be soft when removed from oven. This is normal. They will firm ass they cool. Split hot muffins and spread them with butter for the perfect breakfast treat. For banana caramel cake, bake in a lead 8 inches or round pan for 25-30 minutes or until center is firm. Store mix in a cool, dry place. Refrigerate or freeze muffins.


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