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El Monterey Signature Frozen Side Dish Mexican Street Corn - 11.5 Oz
Street Corn, Mexican
Sweet and roasted corn with parmesan and cotija cheeses. 5 g protein per serving. Family owned since 1964. Authentic recipe. Microwaveable. Cook & serve. Satisfaction guaranteed: 1-800-772-6474. elmonterey.com. Visit us at elmonterey.com.
Serving size | 0.5 G21 | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 120 | 370 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 3g | 4% | 12% | |
Saturated Fat 1.51.5 | 8% | 23% | |
Trans Fat 0 | |||
Cholesterol 5mg | 2% | 7% | |
Sodium 220mg | 10% | 29% | |
Potassium 151mg | 4% | 10% | |
Total Carbohydrate 21g | 8% | 23% | |
Dietary Fiber 2g | 7% | 21% | |
Total Sugars 3g | |||
Added Sugars 0g | |||
Protein 5g | (-) | (-) | |
Calcium | 6% | 15% | |
Iron | 0% | 6% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: milk.
Cooking Instructions: Microwave (1,100 watt microwave): Setting: High. Vent film before cooking. Cook on high for 2 minutes, 10 seconds. Remove tray from microwave oven. Pull film back and stir with spoon around side and middle of tray for more even heating. Re-cover and cook on high for 2 minutes, 10 seconds. Let product stand 1 minute before eating. Remove film carefully and serve. For food safety and quality, read and follow these cooking instructions. Cook product to 165 degrees F. Keep frozen until use. Do not refreeze. Refrigerate or discard leftovers. Since microwave ovens vary in power, cook time may need to be adjusted. Caution: Product may be hot. Keep frozen.
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