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Heritage Gumbo Base - 29 Oz

Heritage Gumbo Base - 29 Oz

Gumbo Base, Cajun Style

Just add 1 lb shrimp or your favorite seafood. Made in the USA.
Nutrition Facts

Serving Size: 1cup
Servings Per Container: About 3
Calories Amount Per Serving
160
% Daily Value
Calories From Fat Amount Per serving 60
Total Fat Amount Per serving 9g 14%
Saturated Fat Amount Per serving 2.5g 13%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 15mg 5%
Sodium Amount Per serving 760mg 32%
Total Carbohydrate Amount Per serving 18g 6%
Dietary Fiber Amount Per serving 3g 12%
Sugars Amount Per serving 3g
Protein Amount Per serving 3g 0%
Vitamin A 10%
Vitamin C 6%
Calcium 8%
Iron 10%
Water, Okra, Onions, Bell Peppers, Celery, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Soft Red Wheat Flour, Seafood Base (Cooked Lobster, Shrimp, Crab and Clams, Salt, Maltodextrin, Soybean Oil, Dehydrated Potato, Clarified Butter Oil, Hydrolyzed Soy Protein, Wheat Gluten Protein, Natural Flavor [Extract of Shrimp, Salt, Yeast Extract, Dextrin, Disodium Inosinate, Disodium Guanylate], Dehydrated Bonito [Fish], Onion Powder, Xantham Gum, Paprika), Canola Oil, Contains 2% or Less of: Salted Butter (Cream, Salt), Modified Corn Starch, Bleached Wheat Flour, Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid, Green Onions, Garlic, Malted Barley Flour, Distilled Vinegar, Spices, Soybean Oil, Salt, Citric Acid.
Product Attributes
Warning Contains: Contains: milk, soy, wheat, lobster, clam, shrimp, bonito, crab.
Directions 1. Thaw product in refrigerator and pour into sauce pan. 2. Simmer for approximately 10 minutes. 3. Add 1 lb. seafood and simmer for 5 minutes. 4. Serve over rice and garnish For you adventurous types, add some andouille sausage and/or chicken to make it your own creation. Keep frozen until use.

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