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Cedarlane Bowl Lentil Shephard Pie - 10 Oz
Lentil Shepherd's Pie, Vegan
5g sugar. 9g protein. Gluten free. 100% vegan. Traditional Shepherd Pie (or cottage pie) is made with either beef or Iamb but our chef flipped the norm and gave it a modern twist! We blended veggies, and green lentils in a savory gravy and covered them with creamy whipped potatoes. High in protein and gluten free, you will be screaming, Shut the cottage door, I want more!
Ingredients
Serving Size: 10oz Servings Per Container: 1 |
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Calories | Amount Per Serving
290 |
% Daily Value |
---|---|---|
Calories From Fat | Amount Per serving 0 | |
Total Fat | Amount Per serving 11g | 14% |
Saturated Fat | Amount Per serving 4.5g | 23% |
Trans Fat | Amount Per serving 0g | |
Polyunsaturated Fat | Amount Per serving (-) | |
Monounsaturated Fat | Amount Per serving (-) | |
Cholesterol | Amount Per serving 0mg | 0% |
Sodium | Amount Per serving 610mg | 27% |
Potassium | Amount Per serving 670mg | 15% |
Total Carbohydrate | Amount Per serving 42g | 15% |
Dietary Fiber | Amount Per serving 7g | 25% |
Sugars | Amount Per serving (-) | |
Protein | Amount Per serving 9g | 18% |
Vitamin A | (-) | |
Vitamin C | (-) | |
Calcium | 6% | |
Iron | 15% |
Potato Pulp Puree, Cooked Green Lentils (Green Lentils, Water), Water, Almond Milk (Filtered Water, Almonds, Calcium Carbonate, Tapioca Starch, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Natural Flavor, Vitamin A Palmitate, Vitamin D2 and D-Alpha- Tocopherol {Natural Vitamin E}), Carrots, Celery, Green Beans, Onions, Green Peas, Tomato Paste (Fresh Vine- Ripened California Tomatoes), Extra Virgin Olive Oil, Coconut Oil, Vegetable Base (Sauteed Vegetable {Carrots, Celery, Onions}, Evaporated Cane Sugar, Native Starch, Salt and Natural Flavoring), Sea Salt, Expeller Pressed Canola Oil, Garlic, Thyme, Red Pepper Chili Flakes, Spice, Apple Cider Vinegar, Black Pepper, White Pepper, Nutritional Yeast (Dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin {B12 Produced by Natural Fermentation-Not Synthetic or Animal Source}).
Product Attributes
Gluten Free
Warning
Contains: Contains: tree nuts (almonds, coconut).
Directions
Microwave Oven: (Keep frozen until ready to eat.) Note Heating instructions were tested with an 1100-watt microwave. Make a 1 inch slit in film. Place entree in microwave oven, heat on high 3 to 3-1/2 minutes or until hot. Let sit 1 minute. Serve Variations do occur in microwave ovens, so consult your owner's guide for exact settings and time. Conventional Oven: Preheat oven to 350 degrees F. Make a 1 inch slit in film. Place entree on baking sheet in center of oven. Heat for 35-40 minutes or until hot. Heat until internal temp. 145 degrees F. Let sit 1 minute. Serve. Perishable. Keep frozen until ready to eat. Do not thaw out.
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