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Van de Kamps Extra Large Crispy Fish Sticks - 23 Oz.

Van de Kamps Extra Large Crispy Fish Sticks - 23 Oz.

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Made from minced fish. Per 3 Sticks: 190 calories; 1.5 g sat. fat (8% DV); 370 mg sodium (16% DV); less than 1 g total sugars. 8 g of protein per serving. Natural source of omega-3 (all seafood is a natural source of omega-3). Approximately 26 sticks (Count is approximate. Product filled by weight). New! Now even bigger sticks! (Versus previous xtra large sticks). Est. 1915. Crunchy breaded. Wild caught. Good for you. Good for the environment. 2x USDA recommends eating seafood 2 times per week. Wild caught. 100% of our fish is sustainably wild caught. We have full traceability of all our fish. www.vandekamps.com. how2recycle.info. SmartLabel: Scan or call 1-800-672-8145 for more food information. Questions or comments, visit us at www.vandekamps.com or call 1-800-672-8145. For recipe ideas visit: www.vandekamps.com.
Nutrition Facts

Serving Size: 3Sticks
Servings Per Container: about 8
Calories Amount Per Serving
190		 % Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 8g 10%
Saturated Fat Amount Per serving 1.5g 8%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving 4.5g
Monounsaturated Fat Amount Per serving 2g
Cholesterol Amount Per serving 30mg 10%
Sodium Amount Per serving 370mg 10%
Potassium Amount Per serving 0mg 0%
Total Carbohydrate Amount Per serving 19g 7%
Dietary Fiber Amount Per serving 1g 2%
Sugars Amount Per serving (-)
Protein Amount Per serving 8g 13%
Vitamin A (-)
Vitamin C (-)
Calcium 0%
Iron 2%
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate.
Product Attributes
Kosher
Warning Contains: Contains: fish (pollock), wheat. Do not purchase if carton is open or torn.
Directions Cook thoroughly. Baking Instructions: 1. Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. 2. Remove fish from carton and inner wrapper. Place on baking sheet in single layer. 3. Bake 16 to 20 minutes until crispy and golden brown, turning halfway through. Check that fish is cooked thoroughly. Handle carefully; they're hot! serve and enjoy! For food safety and quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen.

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