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Basic 4 Cereal With Fruit & Almonds - 19.8 Oz
Multigrain Cereal, with Fruit & Almonds
Per 1 Cup Serving: 200 calories; 1 g sat fat (5% DV); 270 mg sodium (12% DV); 12 g total sugars. See nutrition facts for as prepared information. Heart Healthy (While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Basic 4 cereal is low in fat, low in saturated fat and naturally cholesterol free) & delicious. Good source of fiber, calcium & vitamin D. 26 g Whole grain per serving. At least 48 g recommended daily. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Sweet & tangy fruit. Coated vanilla clusters. Crispy rice puffs. Crunchy almonds. A whole grain food is made by using three parts of the grain. It's basically delicious. Our delicious combination of hearty flakes and 4 simple components helps you start your day off strong. Sweet & tangy fruit. Coated vanilla clusters. Crispy rice puffs. Crunchy almonds. Crispy multigrain flakes. General Mills - Making food people love. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments: generalmills.com. 1.800.328.1144. 100% recycled paperboard.
Ingredients
| Serving size | 1 cup | ||
|---|---|---|---|
| Servings Per Container | About 10 | ||
| Amount Per Serving | (+) | ||
| Calories | 200 | 240 | |
| Calories from Fat | 0 | 0 | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 2g | 3% | 3% | |
| Saturated Fat 11 | 5% | 5% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 2% | |
| Sodium 270mg | 12% | 14% | |
| Potassium 170mg | 4% | 8% | |
| Total Carbohydrate 44g | 16% | 18% | |
| Dietary Fiber 0 | 18% | 18% | |
| Total Sugars 12g | |||
| Added Sugars 9g | |||
| Protein 4g | 0% | 0% | |
| Calcium | 10% | 20% | |
| Iron | 20% | 20% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Whole Grain Oats, Dried Cranberries, Salt, Corn Syrup, Palm Kernel Oil, Brown Sugar, Barley Malt Extract, Dextrose, Honey, Color (Caramel Color and Annatto Extract), Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Product Attributes
Kosher
Warning
Contains: Contains wheat, almond and soy ingredients.
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