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Diamond Of California Walnuts In Shell Large - 16 Oz
Premium quality. Omega-3: 2.5 g per serving. The omega-3 in walnuts can help you get the proper balance of fatty acids your body needs for promoting and maintaining heart health. In fact, according to the Food and Drug Administration, supportive out not conclusive research shows that eating 1.5 oz of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake, may reduce the risk of coronary heart disease.
Serving Size: 6walnuts
Servings Per Container: 7
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 180|
|Total Fat||Amount Per serving 20g||30%|
|Saturated Fat||Amount Per serving 2g||9%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 14g|
|Monounsaturated Fat||Amount Per serving 2.5g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 130mg||4%|
|Total Carbohydrate||Amount Per serving 4g||1%|
|Dietary Fiber||Amount Per serving 2g||8%|
|Sugars||Amount Per serving 1g|
|Protein||Amount Per serving 5g||0%|
Warning Contains: This product is processed on equipment that also processes other tree nuts. May contain tree nuts or peanuts.
Directions Once shelled, store diamond walnuts in airtight container in refrigerator or freezer for extra freshness.
About the Producer Diamond Foods