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Birds Eye Steamfresh Shredded Carrots & Broccoli Florets - 10 Oz

Birds Eye Steamfresh Shredded Carrots & Broccoli Florets - 10 Oz

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Carrots & Broccoli Florets, Shredded

With scallions and garlic, lightly seasoned with salt & black pepper. Per 1 Cup: 45 calories; 0 g sat fat (0% DV); 300 mg sodium (13% DV); 3 g total sugars. New! Steam fresh cooks in the bag. No artificial colors. No artificial flavors. No preservatives. SmartLabel: Scan for more food information. Questions or comments, visit us at www.birdseye.com or call Mon-Fri, 888-327-9060 9:00 am - 5:00 pm EST (Except national holidays). Please have entire package available when you call so we may gather information off the label. Product of Belgium.
Nutrition Facts

Serving Size: 1cup frozen
Servings Per Container: about 3
Calories Amount Per Serving
45		 % Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 2g 3%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 300mg 13%
Potassium Amount Per serving 180mg 4%
Total Carbohydrate Amount Per serving 3g 1%
Dietary Fiber Amount Per serving 3g 11%
Sugars Amount Per serving (-)
Protein Amount Per serving 2g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 2%
Iron 2%
Broccoli, Carrots, Scallions, Less than 2% of Extra Virgin Oil, Salt, Ginger Powder, Garlic Powder, Black Pepper.
Product Attributes
Directions Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Skillet Cooking Instructions (Preferred Method): 1. Heat 1 tablespoon vegetable oil in 10-inch non-stick skillet over medium-high heat. 2. Open and empty frozen contents of bag to skillet. 3. Cook uncovered 9-11 minutes, stirring occasionally until browned. Microwave Cooking Instructions: 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes before serving. (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 Wattage: 4 minutes; 1000 Wattage: 4-1/2 minutes; 800 Wattage: 5 minutes. For microwave oven less than 800 watts, please use stovetop cooking instructions. Caution! Product will be hot! Keep frozen - do not thaw.

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