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Natures Earthly Choice Bean Bowl Meditrn - 8 Oz
Bean Bowl, Mediterranean
Garbanzo beans, farro, spinach and spices. 10 g of fiber. 230 calories. Excellent source of iron. Good source of calcium and potassium. Ready in 60 seconds. Plant based protein. The Mediterranean cuisine incorporates a unique variety of vegetables, grains and spices, but you don't have to travel any further than your own pantry to experience these delicious flavors. We start with hearty Farro wheat berries, add nutritious vegetables like tomatoes and spinach and top if off with the Mediterranean flavors of garbanzo beans and delicious spices. With plant based protein, 10 grams of fiber and a good source of calcium and potassium, you'll be yelling opa after each bite! We made it healthy, we made it delicious, and to make it convenient, we made it healthy, we made it delicious, and to make it convenient, we made microwaveable! Nature's Earthly Choice; let's make a good day great! www.earthlychoice.com.
Ingredients
|
Serving Size: 1package Servings Per Container: 1 |
||
| Calories | Amount Per Serving
230 |
% Daily Value |
|---|---|---|
| Calories from Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 4.5g | 6% |
| Saturated Fat | Amount Per serving 0.5g | 3% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 350mg | 15% |
| Potassium | Amount Per serving 622mg | 15% |
| Total Carbohydrate | Amount Per serving 43g | 16% |
| Dietary Fiber | Amount Per serving 10g | 36% |
| Total Sugars | Amount Per serving 3g | |
| Added Sugars | Amount Per serving 0g | |
| Protein | Amount Per serving 11g | 0% |
| Calcium | 10% | |
| Iron | 20% | |
Water, Tomatoes in Juice, Garbanzo Beans, Spinach, Farro Wheat Berries, Spice, Corn Starch, Contains 2% or Less of Garlic, Olive Oil, Lemon Juice (Water, Lemon Juice Concentrate and Lemon Oil), Vegetable Flavor (Yeast Extract, Sugar, Salt, Corn Syrup Solids, Natural Flavoring, Dried Onion, Wheat Maltodextrin, Dried Carrot, Soy Sauce [Soybeans, Wheat, Salt], Dextrose, Dried Garlic, Spice), Sea Salt, Parsley.
Product Attributes
Warning
Contains: Contains wheat and soy.
Directions
Cooking Instructions: Microwave: 1. Remove tray from box. Slice film to vent. 2. Microwave on high for 45 seconds, stir and heat for an additional 15-30 seconds. Let stand for 1 minute. Carefully remove film from tray. Microwave times may vary. Caution: Hot. Take care when handling. Refrigerate unused portion.
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