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Roland Quinoa Gluten Free Mediterranean - 5.46 Oz

Roland Quinoa Gluten Free Mediterranean - 5.46 Oz

Quinoa, Mediterranean

Ready in 15 minutes. Simply add water, heat & serve. No artificial flavors. Gluten free. Whole Grain: 40 g or more per serving. Wholegrainscouncil.org. Eat 48 g or more of whole grains daily. Roland all natural and gluten free Quinoa is a delicious and convenient way to enjoy what is known as The Mother Grain. Harvested for centuries high in the Andes Mountains of South America. Quinoa Is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this flavorful mix of garlic, bell peppers, onions, & lemon juice with lamb or chicken at your next dinner! Specialty foods. Visit us at www.rolandfood.com.
Nutrition Facts

Serving Size: 0.25cup dry mix
Servings Per Container: about 3
Calories Amount Per Serving
160
% Daily Value
Calories From Fat Amount Per serving 25
Total Fat Amount Per serving 3g 5%
Saturated Fat Amount Per serving 0g 0%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 270mg 11%
Total Carbohydrate Amount Per serving 29g 10%
Dietary Fiber Amount Per serving 3g 12%
Sugars Amount Per serving 0g
Protein Amount Per serving 6g 0%
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 10%
Prewashed Quinoa, Dehydrated Garlic, Bell Pepper and Onion, Sea Salt, Spices, Natural Flavors, Yeast Extract, Lemon Juice Powder (Lemon Juice Solids, Natural Flavors), Garlic Powder, Vinegar Powder, Citric Acid and Dill Weed.
Product Attributes
Kosher
Gluten Free
Directions Cooking: 1. Bring 1-1/2 cups water to a boil. 2. Add entire contents of pouch and mix well. 3. Reduce heat and cover. 4. Simmer 14-18 minutes or until liquid is absorbed. 5. Stir. 6. Serve at room temperature for greater flavor intensity.
About the Producer American Roland

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