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Roland Quinoa Gluten Free Mediterranean - 5.46 Oz
Ready in 15 minutes. Simply add water, heat & serve. No artificial flavors. Gluten free. Whole Grain: 40 g or more per serving. Wholegrainscouncil.org. Eat 48 g or more of whole grains daily. Roland all natural and gluten free Quinoa is a delicious and convenient way to enjoy what is known as The Mother Grain. Harvested for centuries high in the Andes Mountains of South America. Quinoa Is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this flavorful mix of garlic, bell peppers, onions, & lemon juice with lamb or chicken at your next dinner! Specialty foods. Visit us at www.rolandfood.com.
Serving Size: 0.25cup dry mix
Servings Per Container: about 3
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 25|
|Total Fat||Amount Per serving 3g||5%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 270mg||11%|
|Total Carbohydrate||Amount Per serving 29g||10%|
|Dietary Fiber||Amount Per serving 3g||12%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 6g||0%|
Prewashed Quinoa, Dehydrated Garlic, Bell Pepper and Onion, Sea Salt, Spices, Natural Flavors, Yeast Extract, Lemon Juice Powder (Lemon Juice Solids, Natural Flavors), Garlic Powder, Vinegar Powder, Citric Acid and Dill Weed.
Directions Cooking: 1. Bring 1-1/2 cups water to a boil. 2. Add entire contents of pouch and mix well. 3. Reduce heat and cover. 4. Simmer 14-18 minutes or until liquid is absorbed. 5. Stir. 6. Serve at room temperature for greater flavor intensity.
About the Producer American Roland