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Signature Select Bowl Harissa Chicken Veg Quinoa - 9 Oz

Signature Select Bowl Harissa Chicken Veg Quinoa - 9 Oz

Bowl, with Vegetables & Quinoa, Harissa Chicken

White meat chicken, caramelized onions, roasted eggplant, roasted bell peppers, chickpeas, tomatoes, red & white quinoa in a harissa sauce. Per Bowl: 290 calories; 1 g sat fat (5% DV); 1030 mg sodium (45% DV); 6 g total sugars. Our Signature is Our Promise: Signature Select is your assurance of great quality products at the best value everyday - from delicious frozen entrees and freshly baked French bread to home essentials. We wouldn't put your Signature on anything else. Quality guaranteed. Quality and satisfaction guaranteed, or your money back. Our Promise: Quality & satisfaction 100% guaranteed or your money back. Inspected for wholesomeness by US Department of Agriculture. SmartLabel: Scan for more food information.
Nutrition Facts

Serving Size: 1bowl
Servings Per Container: 1
Calories Amount Per Serving
% Daily Value
Calories From Fat Amount Per serving 0
Total Fat Amount Per serving 9g 12%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 30mg 10%
Sodium Amount Per serving 1030mg 45%
Potassium Amount Per serving 270mg 6%
Total Carbohydrate Amount Per serving 35g 13%
Dietary Fiber Amount Per serving 3g 11%
Sugars Amount Per serving (-)
Protein Amount Per serving 18g 0%
Vitamin A (-)
Vitamin C (-)
Calcium 4%
Iron 15%
Harissa Sauce (Water, Harissa Paste [Bell Peppers, Jalapenos, Canola/Olive Oil Blend, Garlic, Cilantro, Paprika, Cumin, Caraway Seed, Salt, Citric Acid], Garlic [Water, Garlic], Extra Virgin Olive Oil, Chicken Concentrate [Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Chicken Fat], Modified Starch, Sea Salt), Vegetables (Caramelized Onions, Roasted Eggplant, Roasted Red Bell Peppers, Chickpeas, Tomatoes), Grilled Seasoned Diced Chicken Breast with Rib Meat (Chicken Breast with Rib Meat, Water, Salt, Modified Corn Starch, Sodium Phosphate), White Quinoa, Red Quinoa.
Product Attributes
Directions Cooking Directions: Microwave: 1. Remove bowl from inner carton. 2. Peel back film halfway. 3. Cook on high for 2 minutes; stir. 4. Continue to microwave 2 more minutes and until 165 degrees F. 5. Let stand 1 minute. Conventional Oven: 1. Preheat oven to 375 degrees F. 2. Remove bowl from inner carton. 3. Peel back film halfway. 4. Place bowl on a baking sheet on middle of oven rack. Edges of bowl should not hang over baking sheet or touch oven walls. 5. Bake for 20 minutes; remove from oven and stir. 6. Bake for an additional 10 minutes or until internal temperature reaches 165 degrees F. 7. Remove from oven. 8. Let stand 1 minute. 9. Remove plastic with care. Caution: Bowl will be hot. For food safety, follow these cooking instructions. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Perishable. Keep frozen.
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