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Signature Select Bowl Rice Palak Paneer - 9.5 Oz
Rice Bowl, Palak Paneer
Creamed spinach & paneer cheese with basmati rice. Per Bowl: 510 calories; 15 g sat fat (75% DV); 710 mg sodium (31% DV); 4 g total sugars. Our Signature Is Our Promise: Signature Select is your assurance of great quality products at the best value everyday - from delicious frozen entrees and freshly baked French bread to home essentials. We wouldn't put our Signature on anything else. Quality guaranteed. Quality and satisfaction guaranteed, or your money back. Our Promise: Quality & Satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Product of USA.
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Calories | Amount Per serving 510 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 32g | 41% | ||||
Saturated Fat | Amount Per serving 15g | 75% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 70mg | 23% | ||||
Sodium | Amount Per serving 710mg | 31% | ||||
Potassium | Amount Per serving 250mg | 6% | ||||
Total Carbohydrate | Amount Per serving 39g | 14% | ||||
Dietary Fiber | Amount Per serving 3g | 11% | ||||
Total Sugars | Amount Per serving 4g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 18g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 500mg | 40% | ||||
Iron | Amount Per serving 2mg | 10% |
Contains: Contains: milk.
For for safety, follow these cooking instructions. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Cook thoroughly. Cooking Directions: Microwave (Preferred) for 1100W: 1. Remove tray from outer packaging. Pierce plastic film 3-4 times to vent. 2. Cook on high 3 minutes. 3. Carefully remove tray from microwave, pull back film and stir each component, replace film. Continue cooking on high for an additional 1-1/2 to 2 minutes. 4. Let sit 1-2 minutes, carefully remove tray from microwave. For best flavor stir before serving. Conventional Oven: 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove tray from outer packaging. Pierce plastic film 3-4 times to vent. 3. Place tray on a baking sheet on center rack in oven. Cook for 35 minutes. 4. Carefully remove baking sheet with tray from oven, peel back film and stir. 5. Replace film, place tray on a baking sheet back on center rack in oven. Cook for additional 5 minutes. 6. Remove baking sheet with tray from oven and let sit on baking sheet 1-2 minutes. Carefully remove cover and stir before serving. Caution: Product will be hot. Cook from frozen. Perishable. Keep frozen. Do not freeze.
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