Fish Sticks, Cod, Crunchy Panko Breadcrumbs
Crunchy panko breadcrumbs. No artificial flavors. 80 mg of EPA and DHA Omega-3 fatty acids per serving. New! Trusted since 1849. Cut from whole fillets. 100% wild caught. Trusted Catch. 100% real fish. Sourced responsibly. Starting with quality matters. All chefs understand that a great seafood dish starts with the best fish and the best ingredients. At Gorton's, we only start with high quality, responsibly sourced seafood, then we prepare it with simple ingredients that please the palate. We are proud to be leading the industry in providing high quality seafood - while turning heads with our simply prepared culinary creations. No fillers. Mercury safe. No hormones or antibiotics. 100% wild-caught COD. Vegetable oil. Real fish, simple ingredients. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. For meal ideas go to Gortons.com or facebook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made in the USA with domestic & imported ingredients.
Nutrition Facts
| Serving Size : |
4 sticks |
| Servings Per Container : |
about 4 |
|
| Calories |
Amount Per serving
270
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
13g
|
17%
|
| Saturated Fat |
Amount Per serving
1g
|
5%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
3.5g
|
0%
|
| Monounsaturated Fat |
Amount Per serving
8g
|
0%
|
| Cholesterol |
Amount Per serving
15mg
|
5%
|
| Sodium |
Amount Per serving
510mg
|
22%
|
| Potassium |
Amount Per serving
180mg
|
4%
|
| Total Carbohydrate |
Amount Per serving
26g
|
9%
|
| Dietary Fiber |
Amount Per serving
3g
|
11%
|
| Total Sugars |
Amount Per serving
2g
|
0%
|
| Added Sugars |
Amount Per serving
1g
|
2%
|
| Protein |
Amount Per serving
11g
|
22%
|
| Calcium |
Amount Per serving
14mg
|
2%
|
| Iron |
Amount Per serving
0mg
|
0%
|
Cod Fillets, Breadcrumb Coating, Vegetable Oil. Cod Fillets: Cod, Sodium Tripolyphosphate (to Retain Fish Moisture). Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Palm Oil, Onion Powder, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cream of Tartar), Yeast, Natural Flavor. Vegetable Oil: Canola and/or Soybean Oil.
Product Attributes
Kosher
Warning
Contains: Contains: cod, wheat, milk.,Although great care is taken to remove bones, some may remain.
Directions
Cooking Directions: Conventional Oven: Uncooked, keep frozen until ready to cook. 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 20-24 minutes total (Fully cook fish to an internal temperature of 155 degrees F or higher before serving) flip after 14 minutes.
Keep frozen.
About the Producer
Gorton's Inc.
