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Quaker Oatmeal Instant Cocoa & Sea Salt - 6-1.48 Oz
Instant Oatmeal, Cocoa & Sea Salt
Flavor with other natural flavors. No artificial flavors. Contains 2.5 g total fat per serving. Per Packet: 160 calories; 0.5 g sat fat (3% DV); 210 mg sodium (9% DV); 8 g total sugars. 100% Whole grain oats. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 31 g or more per serving. WholeGrainsCouncil.org. 100% of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber. No high fructose corn syrup. No artificial preservatives or sweeteners. Made with whole grains which provide a good source of fiber, (Contains 2.5 g total fat per serving) and energy to help keep you going. No added colors. Estd. 1877. When it comes to goodness, it's hard to beat a bowl of Quaker oats. These oats are pretty special. They're 100% heart healthy whole grains (Diets rich in whole grains and other plant foods, and low is saturated fat and cholesterol may help reduce the risk of heart disease) and a good source of fiber (Contains 2.5 g total fat per serving). Quaker is committed to investing in world class farmers and millers to help ensure we provide the best oats possible. And not just any oats make the cut. It's true. Quaker only mills oats that meet strict quality standards to help you get the best start to your day. That's a whole lot of goodness in one bowl. Quakeroats.com. how2recycle.info. Smartlabel. Scan for more food information. 1-800-555-6287 Call for more food information. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. We're here to help. Quakeroats.com or 800-555-6287. Please have package available when calling. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.
Serving Size: 1each
Servings Per Container: 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 2.5g||3%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 0.5g|
|Monounsaturated Fat||Amount Per serving 1g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 210mg||9%|
|Potassium||Amount Per serving 170mg||2%|
|Total Carbohydrate||Amount Per serving 31g||11%|
|Dietary Fiber||Amount Per serving 3g||10%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 5g||0%|
Whole Grain Oats, Sugar, Cocoa Powder, Sea Salt, Natural Flavor.
Directions Hot Water or Milk Instructions: (1) Empty packet into bowl; (2) Add up to 1/2 cup hot milk or boiling water, stir; (3) Let sit for 60 seconds. Two Ways to Open: (1) Lift tab here to open; or (2) For a convenient pantry pack, on back of box, press in and pull up along perforation to remove flap. Microwave Instructions: (1) Empty packet into microwave-safe bowl; (2) Add up to 2/3 cup of unheated milk or water, stir. Now, for convenience, you can use the packet as a measuring cup; (3) Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.