O Organics Plant Based Bowl Black Bean Quinoa - 9.1 Oz
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Nutrition Facts

Serving Size: 1bowl
Servings Per Container:
Calories Amount Per Serving
350
% Daily Value
Calories From Fat Amount Per serving (-)
Total Fat Amount Per serving 9g 12%
Saturated Fat Amount Per serving 1.5g 8%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 540mg 23%
Potassium Amount Per serving 930mg 20%
Total Carbohydrate Amount Per serving 54g 20%
Dietary Fiber Amount Per serving 11g 39%
Sugars Amount Per serving (-)
Protein Amount Per serving 15g 20%
Vitamin A (-)
Vitamin C (-)
Calcium 10%
Iron 35%
Organic Beans and Quinoa Blend: Organic Cooked Black Beans (Organic Black Beans, Water), Organic Cooked Quinoa (Organic Quinoa, Water), Organic Sweet Corn, Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice, Naturally-Derived Citric Acid and Calcium Chloride), Organic Kale, Organic Carrots, Organic Onion, Organic Sunflower Seeds, Sea Salt, Organic Spices, Organic Garlic, Organic Dry Onion, Organic Chipotle Pepper. Organic Red Sauce: Organic Tomatoes (Organic Tomatoes, Organic Tomato Juice,
Bowl, Organic, Black Bean & Quinoa

Black beans, sweet corn, quinoa, carrots and tomato sauce. 15 g of protein per bowl. Per Bowl: 350 calories; 1.5 g sat fat (8% DV); 540 mg sodium (23% DV); 6 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. No GMO ingredients (The National Organic Program prohibits the use of genetically engineered ingredients). Plant based. Certified plant based. Organic from the Source: Doesn't it feel good to know where your food comes from? At O Organics, we carefully selec

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Product Attributes
Organic
Directions Heating Instructions: Heat from frozen. For food safety and quality, follow these cooking instructions. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Microwave Oven: Lift film seal on a quarter portion of the bowl. Microwave on High for 2 minutes. Remove film and stir from outside to inside. Microwave for an additional 1 minute and 30 seconds on high. Let stand for 1 minute and enjoy. Co
About the Producer Lucerne Foods
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