Empanadas, Chicken & Cheese
Ready to bake. About 10 Pieces. Freezer to oven. Tender chicken thighs. 11 g protein per serving. Soy free. Gluten Free. Certified Gluten-Free by the Gluten-Free Certification Organization. gfco.org. In South America, empanadas are a hand-held favorite. Flaky outside. savor fillings inside. Our Brazi Bites Empanadas use the perfect blend of only the finest ingredients with absolutely nothing artificial. And as always. our dough is made with tapioca flour, a delicious alternative to wheat. Perfect for snacking and entertaining. Get together with friends and family and enjoy hot! - Junea Rocha, Founder. Inspected for wholesomeness by U.S. Department of Agriculture. BraziBites.com. Great recipes and more at: BraziBites.com. Connect with us at: info(at)brazibites.com Product of USA.
Nutrition Facts
| Serving Size : |
3pieces |
| Servings Per Container : |
about 3.5 |
|
| Calories |
Amount Per serving
230
|
0%
|
| Calories from Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Total Fat |
Amount Per serving
11g
|
14%
|
| Saturated Fat |
Amount Per serving
3.5g
|
18%
|
| Trans Fat |
Amount Per serving
0g
|
0%
|
| Polyunsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Monounsaturated Fat |
Amount Per serving
(-)
Information is currently not available for this nutrient
|
(-)
Information is currently not available for this nutrient
|
| Cholesterol |
Amount Per serving
55mg
|
18%
|
| Sodium |
Amount Per serving
430mg
|
19%
|
| Potassium |
Amount Per serving
235mg
|
4%
|
| Total Carbohydrate |
Amount Per serving
22g
|
8%
|
| Dietary Fiber |
Amount Per serving
1g
|
4%
|
| Total Sugars |
Amount Per serving
1g
|
0%
|
| Added Sugars |
Amount Per serving
0g
|
0%
|
| Protein |
Amount Per serving
11g
|
0%
|
| Calcium |
Amount Per serving
130mg
|
10%
|
| Iron |
Amount Per serving
18mg
|
6%
|
Dough: Tapioca Flour, Milk, Parmesan Cheese (Part Skimmed Cow’s Milk, Cheese Cultures, Salt, Enzymes), High-Oleic Safflower Oil, Eggs, Cheddar Cheese (Pasteurized Milk, Cheese Cultures & Cellulose to Prevent Caking), Filtered Water, Salt, Filling: Shredded Chicken (Boneless Chicken Thighs, Salt, Vinegar), Navy Beans (Water, White Beans), Cellulose Cheese (Pasteurized Milk, Cheese Cultures & Cellulose to Prevent Caking), Chicken Stock, Green Chiles, Red Bell Pepper, Green Bell Pepper, Tapioca Flour, Lime Juice, Spices, Salt.
Product Attributes
Gluten Free
Warning
Contains: Contains milk & eggs.
Directions
Oven Cooking Instructions: Preheat oven to 425 degrees F. Do not thaw prior to baking. Space frozen empanadas 1 inch apart on baking (lightly greased or parchment paper lined). Bake: Bake for about 20 minutes or until golden. Fry: Air Fryer Instructions: Cook for 15 minutes at 340 degrees F. For food safety and quality, empanadas must be cooked to 165 degrees F.
Keep frozen.
About the Producer
Brazi Bites, LLC
