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Zatarains Garden District Kitchen Brown Rice Parmesan Garlic - 5.7 Oz
Garden District Kitchen Parmesan Garlic Rice Mix
No artificial flavors 9 g protein per serving. 11 g fiber per serving. Contains 6 g of total fat per serving. Gluten free. See nutrition information for sodium content. A New Orleans tradition since 1889. New. Garden district kitchen. 10 minute cook time. Italian immigrants brought a lot of flavor to New Orleans' culture and cuisine. In a tribute to our Italian heritage, we've taken rich, nutty, parmesan, garlic and ground black pepper and added them to whole grain brown rice, white beans, and kale. No colors from artificial sources. No MSG added (except those naturally occurring glutamates). Since the early 1800's, New Orleans' Garden District has been a historical melting pot filled with ornate homes and lush gardens. Garden District Kitchen is a nod to this neighborhood, near where Emile Zatarian founded the company in a small storefront over a century ago. zatarains.com. Follow the Zatarain's Tradition on Facebook and Instagram! Visit zatarains.com for Parmesan Garlic Rice with Chicken & Spinach and more fresh, bold recipe ideas! Love our mixes? Give us a call and let us know! 1-877-837-3796. Since the early 1800's, New Orleans' Garden District has been a historical melting pot filled with ornate homes and lush gardens. Garden District Kitchen is a nod to this neighborhood, near where Emile Zatarain founded the company in a small storefront over a century ago.; Italian immigrants brought a lot of flavor to New Orleans' culture and cuisine. In a tribute to our Italian heritage, we've taken rich, nutty, parmesan, garlic and ground black pepper and added them to whole grain brown rice, white beans, and kale.
Serving size | 1 container | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 590 | 300 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 11g | 14% | 8% | |
Saturated Fat 55 | 25% | 13% | |
Trans Fat 0.5 | |||
Cholesterol 15mg | 5% | 3% | |
Sodium 1170mg | 51% | 26% | |
Potassium 940mg | 20% | 10% | |
Total Carbohydrate 106g | 39% | 19% | |
Dietary Fiber 22g | 79% | 39% | |
Total Sugars 11g | |||
Added Sugars 1g | |||
Protein 18g | 27% | 14% | |
Calcium | 25% | 15% | |
Iron | 20% | 10% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Gluten Free
Contains: Do not use if inner pouch has been opened.
Boil: Stove Top Directions Cook: Mix 1-1/2 cups water and 1 Tbsp. butter in a 2-quart saucepan. Bring to boil. Add rice mix. Reduce heat. Cover. Simmer 10 minutes or until most of the water is absorbed. For softer rice, simmer an additional 2 to 3 minutes. Enjoy: Remove from heat. Let stand 5 minutes. Zatarain's Kitchen Tips and Tricks: Create your own signature power bowl. Prepare rice as directed. Choose your favorite colorful toppings, such as baby arugula, bell pepper strips, zucchini, chopped tomatoes, green onions and chopped parsley. No rules! Be creative! Enjoy!
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