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Amys Veggie Loaf Mashed Potatoes & Vegetables - 10 Oz

Amys Veggie Loaf Mashed Potatoes & Vegetables - 10 Oz

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Veggie Loaf, Mashed Potatoes and Vegetables

Light in sodium. 50% Less sodium than our regular Veggie Loaf Whole Meal. Made with organic vegetables & grains. No GMOs. No bioengineered ingredients. Non-dairy. Cholesterol free. Microwave or regular oven. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, poultry or eggs are ever used in any Amy's products. Contains 340 mg of sodium compared to 690 mg in Amy's regular Veggie Loaf Whole Meal. Responding to customer requests, our chefs have created a line of Light in Sodium entrees with all the flavor and goodness of our regular entrees, but containing 50% less sodium. When we were loo
Nutrition Facts

Serving Size: 1ea
Servings Per Container: 1
Calories Amount Per Serving
290		 % Daily Value
Calories From Fat Amount Per serving 70
Total Fat Amount Per serving 8g 12%
Saturated Fat Amount Per serving 1g 5%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 340mg 14%
Total Carbohydrate Amount Per serving 47g 16%
Dietary Fiber Amount Per serving 7g 28%
Sugars Amount Per serving 6g
Protein Amount Per serving 9g 0%
Vitamin A 45%
Vitamin C 50%
Calcium 4%
Iron 15%
Organic Potatoes, Organic Peas, Organic Corn, Mushrooms, Organic Onions, Organic Broccoli, Organic Lentils, Organic Baby Oats, Baby Lima Beans, Organic Leeks, Organic Tomato Puree, Organic Celery, Organic Carrots, Organic Soy Milk (Water, Organic Soybeans), Organic Sweet Rice Flour, Filtered Water, Expeller Pressed High Oleic Safflower Oil, Extra Virgin Olive Oil, Potato Starch, Honey, Organic Garlic, Sea Salt, Organic Apple Cider Vinegar, Spices (100% Herbs & Spices [No Hidden Ingredients]), Black Pepper.
Product Attributes
Organic
Kosher
Warning Contains: Contains soy and gluten. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Directions Keep frozen. Microwave or regular oven. Keep frozen. Conventional Oven: Preheat oven to 400 degrees F. Remove tray from carton. Remove overwrap. Cover with foil. Place on cookie sheet and bake for 45 - 50 minutes or until heated throughout. Microwave Oven: Remove tray from carton. Make a 1 inch slit in top of overwrap. Cook on High for 3 minutes. Rotate tray 1/4 turn and heat for an additional 2 - 3 minutes. Toaster Oven: Remove all packaging. Transfer product to a toaster oven-safe dish. Cook using the conventional oven instructions above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.
About the Producer Amys Kitchen

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