Fiber Powder, Psyllium, 4-in-1, Orange
Psyllium Fiber Supplement. Naturally & artificially flavored. Sugar-free. Gluten free. Not a low calorie food. Helps Support: appetite control; Heart health by lowering cholesterol (Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber); Healthy blood sugar levels; Digestive health. 30 Teaspoons. No. 1 doctor recommended brand. www.pg.com. metamucil.com. Questions? 1-800-983-4237. Product Partner: American Diabetes Association. Better Choices for Life (This product is not intended to treat diabetes). (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, or cure any disease.)
Nutrition Facts
| Serving size |
2
rounded teaspoons
|
|
Servings Per Container
|
About 15
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
30
|
15
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat (-)
|
|
(-)
|
(-)
|
|
Saturated Fat (-)(-)
|
|
(-)
|
(-)
|
| Trans Fat (-) |
|
|
| Cholesterol (-) |
|
(-)
|
(-)
|
| Sodium 10mg |
|
1%
|
1%
|
| Potassium 60mg |
|
1% |
1% |
| Total Carbohydrate 10g |
|
4%
|
2%
|
| Dietary Fiber 6g |
|
21%
|
11%
|
| Soluble Fiber 5g |
|
|
|
| Total Sugars (-) |
|
|
|
| Added Sugars (-) |
|
|
|
| Protein (-) |
|
(-) |
(-) |
| Calcium |
(-)
|
(-)
|
| Iron |
4%
|
2%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6.
Product Attributes
Sugar Free,Gluten Free
Warning
Contains: Do not use if printed seal is broken or missing. Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Important Information: Phenylketonurics: Contains phenylalanine, 25 mg per teaspoon. Store below 86 degrees F (30 degrees C) tightly closed to protect from humidity. Keep out of reach of children. Before using this dietary supplement ask your doctor if you: are considering using this product as part of a cholesterol-lowering program; are using medication to control your blood sugar levels; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Directions
New Users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjust to increase fiber intake. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. How to Make Metamucil (For adults 12 years and older): 1. Put 1-2 rounded teaspoons in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! How Much to Take: The psyllium husk fiber in Metamucil helps support: Digestive health by promoting regularity; Heart health by lowering cholesterol (Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber); Healthy blood sugar levels take before each meal. 1 Rounded teaspoon up to 3 times per day or appetite control - take before each meal. 2 Rounded teaspoons up to 3 times per day.
About the Producer
Procter & Gamble
