Buy it Again
Gaiam Restore Stability Ball Kit Strong Back Box - Each
Stability Ball Kit, Strong Back
Build core strength. Improve posture. Strength, right down to the core. Stability Ball increases muscle activation to build strength in the core and back. Three Workouts. Renowned instructor Suzanne Deason leads three strength-building and stress-relieving practices. Work your way to your best self. Our bodies are amazing. They run, jump, dodge and warrior-pose through everything life throws at them. And sometimes they need a little TLC. At Gaiam, we know the importance of strong, healthy bodies. That's why our Gaiam Restore line has all the tools you need to prevent injury and rejuvenate to full-body healing. So you can stretch, massage, strengthen and flex your way to the strong, powerful, amazingly healthy person you were always meant to be. Gaiam Restore. Say yes to a stronger, healthier you. Acclaimed yoga and Pilates instructor Suzanne Deason delivers three Stability Ball workouts designed to strengthen the core, increase flexibility and improve balance - all important components
Warning Contains: Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise regimen.
About the Producer Gaiam Americas