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Golden Grahams Cereal Whole Grain - 11.7 Oz
Cereal
Per 1 Cup Serving: 160 calories; 0 g sat fat (0% DV); 300 mg sodium (13% DV); 12 g total sugars. See nutrition facts for as prepared information. 15 g Whole grain per serving. At least 48 g recommended daily. Partially produced with genetic engineering. Learn more at ask.generalmills.com. The delicious taste of Graham Crackers in milk! A whole grain food is made by using all three parts of the grain. General Mills - Making food people love. When you crave a crunch, grab some sweet graham goodness! Things that are Golden: Gold (duh) - chemical symbol Au, atomic mass 196.97, melting point 1064.18 degrees C (not duh). The Golden Gate Bridge in San Francisco, which is so long that it would take roughly 50,400 Golden Grahams to span the length of it. A city in Colorado, Illinois, Mississippi, Missouri, Oregon, Texas and British Columbia. The fourth most popular dog in the U.S., the golden retriever. Things that are Grahams: Alexander Graham Bell, inventor of the telephone (1876). 0.035 ounces, 0.211 teaspoons of water, 0.002 pounds (technically, those are all grams - but close enough). A city in Texas and Georgia and Missouri and Washington, and a county in Arizona and Kansas and North Carolina - all named after a clan in Scotland. A delicious type of cracker that is very similar to a delicious type of cereal (wink wink). Things that are Golden Grahams: there's only one. Superior spoonability, crunch-enhancing ridgeas, one-of-a-kind graham taste - it's your best bet for breakfast! Or a snack! Or dinner! Or whatever, whenever! Now you're golden. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. ask.generalmills.com. how2recycle.info. btfe.com. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% Recycled paperboard. how2recycle.info.
Ingredients
| Serving size | 1 cup | ||
|---|---|---|---|
| Servings Per Container | About 8 | ||
| Amount Per Serving | (+) | ||
| Calories | 160 | 200 | |
| Calories from Fat | 0 | 0 | |
| % Daily Value* | |||
| Total Fat 1g | 2% | 2% | |
| Saturated Fat 0g | 0% | 0% | |
| Trans Fat 0g | |||
| Polyunsaturated Fat 0g | |||
| Monounsaturated Fat 0.5g | |||
| Cholesterol 0mg | 0% | 1% | |
| Sodium 300mg | 13% | 15% | |
| Potassium 0mg | 0% | 6% | |
| Total Carbohydrate 34g | 12% | 15% | |
| Dietary Fiber 2g | 7% | 7% | |
| Sugars (-) | |||
| Protein 2g | 0% | 0% | |
| Vitamin A | 10% | 15% | |
| Vitamin C | 10% | 10% | |
| Calcium | 10% | 20% | |
| Iron | 20% | 20% | |
| (-) Information is currently not available for this nutrient. | |||
| (+) | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Dextrose, Canola Oil, Baking Soda, Salt, Natural Flavor. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Product Attributes
Kosher
Warning
Contains: Contains wheat ingredients.
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