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Trikona Couscous Israeli - 16 Oz
Couscous, Middle Eastern
Couscous, also known as Moroccan pasta, is compiled of little pellets formed from semolina flour. Couscous is naturally fat free and exceptionally versatile. It can be used in soups, pasta dishes, or as a main course.
Serving Size: 0.33cup
Servings Per Container: 6
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving (-)|
|Total Fat||Amount Per serving 1g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 10mg||0%|
|Total Carbohydrate||Amount Per serving 77g||26%|
|Dietary Fiber||Amount Per serving 5g||20%|
|Sugars||Amount Per serving 0g|
|Protein||Amount Per serving 10g||20%|
Durum Wheat Semolina, May Contain 0.05% or Less Rosemary Extract.
Warning Contains: Manufactured in a facility that also uses: tree nuts, soy, wheat, eggs and milk.
Directions Basic Cooking Instructions: In a small sauce pan, saute 1 small chopped onion in light oil until browned. Add 1-1/2 cups of couscous and stir until browned. Add salt and pepper to taste. Add enough boiling water or stock to cover couscous, then add one more cup. Cover pan and simmer on low heat for 8-10 minutes, stirring frequently. Serve hot.
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