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Purely Elizabeth Oats Blubry Lemn Sngl Srv - 2 Oz
6 g protein (per 57 g serving). Certified gluten-free. Certified vegan. vegan.org. Non GMO Project verified. nongmoproject.org. Made with blue spirulina - a nutrient-dense plant. Enjoy hot or cold as overnight oats!
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Calories | Amount Per serving 220 | 11% | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 6g | 8% | ||||
Saturated Fat | Amount Per serving 3g | 15% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 160mg | 7% | ||||
Potassium | Amount Per serving 206mg | 4% | ||||
Total Carbohydrate | Amount Per serving 36g | 13% | ||||
Dietary Fiber | Amount Per serving 5g | 18% | ||||
Total Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 6g | 0% | ||||
Calcium | Amount Per serving 32mg | 2% | ||||
Iron | Amount Per serving 2mg | 10% |
Contains: Contains: coconut.
Additional space included in cup to prevent product from boiling over. See fill line inside cup. Adjust for desired consistency. Hot Water: Add boiling water to fill line. Stir well. Let steep 4-5 min. Top with granola. Microwave (times may vary): Add water to fill line. Cook for 60-75 sec. Stir well + top with granola. Overnight Oats: Add cold milk to fill line. Stir well and cover. Let soak for 15+ min or overnight in the fridge. Top with granola. Caution: Cup + oatmeal may be hot!
Purely Elizabeth LLC
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