Maya Kaimal Dal Splt - 10 Oz
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Nutrition Facts

Serving Size: 0.5pack
Servings Per Container: 2
Calories Amount Per Serving
210
% Daily Value
Calories From Fat Amount Per serving 90
Total Fat Amount Per serving 10g 15%
Saturated Fat Amount Per serving 8g 39%
Trans Fat Amount Per serving 0g
Polyunsaturated Fat Amount Per serving (-)
Monounsaturated Fat Amount Per serving (-)
Cholesterol Amount Per serving 0mg 0%
Sodium Amount Per serving 410mg 17%
Total Carbohydrate Amount Per serving 25g 8%
Dietary Fiber Amount Per serving 7g 28%
Sugars Amount Per serving 8g
Protein Amount Per serving 7g
Vitamin A 40%
Vitamin C 20%
Calcium 6%
Iron 15%
Green Split Peas (Organically Grown and Processed) (Water, Green Split Peas [Organically Grown and Processed]), Water, Onion (Organically Grown and Processed), Coconut Cream (Organically Grown and Processed) (Coconut Cream [Organically Grown and Processed], Water), Virgin Coconut Oil (Organically Grown and Processed), Dried Spinach (Organically Grown and Processed), Garlic (Organically Grown and Processed), Cumin (Organically Grown and Processed), Sea Salt, Lemon Juice Concentrate (Organically Grown and Processed), Brown Mustard Seeds (Organically Grown and Processed), Turmeric (Organically Grown and Processed), Cayenne (Organically Grown and Processed).
Everyday Dal, Organic, Green Split Peas + Spinach + Coconut

Plant-based protein. USDA organic. Non GMO Project verified. nongmoproject.org. Vegan. Instagram. Facebook. Twitter. This thick green split pea dal is enriched with spinach and coconut and seasoned with cumin and brown mustard seeds. It's an update of my South Indian family's recipe. Our Everyday Dals are inspired by the lentil dishes cooked in a variety of ways by Indians worldwide. I've given them a fresh twist by layering in some of my favorite mouth-watering ingredients. Everyday Dals can be eaten on their own or with your favorite food. I pour mine over steamed rice or quinoa and top with yogurt and herbs. Or serve them as part of a meal with veggies, chicken, fish or anything. - Maya Kaimal, Award-Winning Cookbook Author. www.mayakaimal.com. Certified organic by Oregon Tilth. BPA free. Made in USA.

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Product Attributes
Organic
Kosher
Warning Contains: Contains: tree nuts (coconut).
Directions Heating Instructions: Stovetop (recommended): Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Pour into a bowl and enjoy! Microwave: Slit open top about 1 inch for venting. Heat for 90 seconds; let stand 1 minute. Carefully grasp edges and tear off top. Pour into a bowl and enjoy! (Oven times may vary). Refrigerate unused portion and consume within 7 days.
About the Producer Maya Kaimal Fine Indian Foods
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