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La Choy Stir Fry Veg - Each
Vegetables, Stir Fry
Inspired by traditional Asian cuisine. Basic stir fry. Est. 1922. La Choy has created authentic and easy to prepare Asian foods for over 80 years. Our flavorful sauces, traditional vegetables, crunchy noodles and complete meals are a convenient and delicious way to add variety to your everyday meals. Let us show you how at www.lachoy.com. La Choy Stir-Fry Vegetables are a convenient mix of crunchy Asian-style vegetables. Just add them to any stir-fry dish for an easy and delicious way to complete your meal - no chopping required! For authentic, delicious and easy Asian recipes, please visit us at www.lachoy.com.
Ingredients
|
Serving Size: 0.5cup Servings Per Container: 7 |
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| Calories | Amount Per Serving
15 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 0 | |
| Total Fat | Amount Per serving 0g | 0% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 180mg | 8% |
| Total Carbohydrate | Amount Per serving 3g | 1% |
| Dietary Fiber | Amount Per serving 2g | 8% |
| Sugars | Amount Per serving 1g | |
| Protein | Amount Per serving <1g | 0% |
| Vitamin A | 30% | |
| Vitamin C | 30% | |
| Calcium | 0% | |
| Iron | 10% | |
Water, Carrots, Celery, Red Bell Peppers, Bean Sprouts, Water Chestnuts, Bamboo Shoots, Baby Corn, Less than 2% of: Salt, Sugar, Dehydrated Garlic, Ascorbic and Citric Acid (to Protect Color), Flavor.
Product Attributes
Kosher
Directions
Basic Stir-Fry Recipe: 1. Heat 1 tablespoon vegetable oil in large skillet or wok over high heat for 1 minute. Cook and stir 1 pound thinly sliced chicken, beef or pork or cleaned shrimp or other seafood until just done. 2. Drain and rinse one can (28 ounces) La Choy Stir-Fry Vegetables. Add to skillet and heat through about 3 minutes, stirring occasionally. 3. Combine 2 tablespoons cornstarch and 1/2 cup water in small bowl until smooth. Stir in 1/4 cup soy sauce and 2 teaspoons sugar; blend well. Add to stir-fry, tossing to coat and chicken, about 1 minute. Experiment with other ingredients to make your sauce extra special - add chopped fresh garlic or garlic powder, ground ginger, sliced green onions and/or crushed red pepper to stir-fry sauce, if desired. For extra flavor and richness, use chicken broth in place of water.
About the Producer
Hunt Wessom
Disclaimer
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