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Riceland Natural Brown Rice - 16 Oz
Natural Brown Rice
Extra long grain. 100% Whole grain excellent source. The U.S. Department of Agriculture's new dietary guidelines place great emphasis on the importance of whole grain products as a foundation for a well balanced diet. They recommend 6 to 11 servings daily of whole grain, like brown rice, and foods made from whole grain. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease and certain cancers. Riceland Rice is the perfect way to satisfy your daily nutritional needs. One of nature's most versatile foods, it's as delicious for dessert as it is for dinner. Grown in America.
Serving Size: 0.25cup
Servings Per Container: 11
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 10|
|Total Fat||Amount Per serving 1g||2%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving (-)||(-)|
|Sodium||Amount Per serving 0mg||0%|
|Potassium||Amount Per serving 100mg||3%|
|Total Carbohydrate||Amount Per serving 32g||11%|
|Dietary Fiber||Amount Per serving 1g||4%|
|Sugars||Amount Per serving (-)|
|Protein||Amount Per serving 3g||0%|
Natural Long Grain Brown Rice.
Directions Use this quick method for 3 cups of natural brown rice. Stovetop: 1. Combine in a 2-quart saucepan: 1 cup rice, 2 cups water, 1 tbsp. oil or margarine, optional. 2. Stir lightly; bring to a rolling boil and reduce heat to simmer (low boil). 3. Cover with a tight-fitting lid and simmer for 35 - 45 minutes. 4. Salt to taste. For best results: 1. Do not add salt while cooking rice, it lengthens cook time. 2. Do not lift life while cooking (steam cooks rice). 3. For more tender rice, use an additional 1/4 to 1/2 cup water during cooking. Microwave: Refer to owner's manual for cooking instructions regarding your specific model. A general guide follows. 1. Combine all ingredients in a deep 2-quart covered microwave-safe dish (if using plastic wrap, vent slightly). 2. Microwave at 100% (High) power for 5 minutes. 3. Reduce setting to 50% (Medium) power and microwave for an additional 30 - 40 minutes. 4. Remove dish and allow to stand covered for 5 - 10 minutes. Fluff with fork.
About the Producer Riceland Foods
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