A delicious home-cooked meal is just minutes away! Hearty, complete meals from skillet to table in just under 15 minutes. No preservatives.
- Frozen stir fry chicken cooks quickly for an easy family meal solution
- Skillet meal contains white meat chicken, rice and frozen mixed vegetables in stir fry sauce
- Stir fry mix contains no artificial flavors or preservatives
- Frozen dinner cooks in 11 to 12 minutes with easy stove top prep
Chicken Stir-Fry
White meat chicken and pasta with carrots, broccoli and red peppers in a sesame garlic stir-fry sauce. No artificial flavors. Per 1-2/3 Cups: 250 calories; 0.5 g saturated fat (3% DV); 950 mg sodium (41% DV); 12 g total sugars. A delicious home-cooked meal is just minutes away! Hearty, complete meals from skillet to table in just under 15 minutes. No preservatives. Inspected for Wholesomeness by US Department of Agriculture. www.birdseye.com. how2recycle.info. SmartLabel. Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Can't get enough? Also try our other delicious flavors. Chicken Florentine; Sweet & Sour Chicken.
Nutrition Facts
| Serving size |
1
container
|
|
Servings Per Container
|
|
|
Amount Per Serving
|
|
(+) |
|
Calories
|
620
|
250
|
|
Calories from Fat
|
(-)
|
(-)
|
|
Calories from Saturated Fat
|
|
|
|
% Daily Value*
|
|
Total Fat 8g
|
|
10%
|
4%
|
|
Saturated Fat 1.51.5
|
|
8%
|
3%
|
| Trans Fat 0 |
|
|
| Cholesterol 55mg |
|
18%
|
7%
|
| Sodium 2360mg |
|
103%
|
41%
|
| Potassium 1250mg |
|
25% |
10% |
| Total Carbohydrate 102g |
|
37%
|
15%
|
| Dietary Fiber 8g |
|
29%
|
11%
|
| Total Sugars 30g |
|
|
|
| Added Sugars 20g |
|
|
|
| Protein 33g |
|
0% |
0% |
| Calcium |
6%
|
2%
|
| Iron |
30%
|
10%
|
| (-) Information is currently not available for this nutrient. |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**.
|
|
** Percent Daily Values listed below are intended for adults and children
over 4 years of age. Foods represented or purported to be for use by infants,
children less than 4 years of age, pregnant women, or lactating women shall
use the RDI’s that are specified for the intended group provided by the
FDA.
|
| Calories: |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Sat. Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Protein |
|
50g |
65g |
| Calories per gram: |
| Fat 9 |
| Carbohydrate 4 |
| Protein 4 |
Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (Carrots, Broccoli, Red Bell Peppers), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or Less of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring).
Warning
Contains: Contains: wheat, soy.
Directions
Cook thoroughly. Stove Top (Preferred Method): Cook only one bag at a time. 1) Open sauce pouch and empty into a large nonstick skillet. Add frozen meal and 1/4 cup water. 2) Cover and cook over medium-high heat 9 to 11 minutes, stirring occasionally. 3) Check that food is cooked thoroughly. Careful, it's hot! Stir and serve. Microwave Oven: Do not microwave in bag. Cook only one bag at a time. 1) Open sauce pouch and empty into an 8-inch square microwave-safe dish. Add frozen meal and cover. 2) Microwave on high 5 minutes; stir thoroughly and replace cover. 3) Microwave an additional 4 to 6 minutes. 4) Check that food is cooked thoroughly. Careful, it's hot! Let stand covered 2 minutes. Stir and serve. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.
Keep frozen.
About the Producer
Conagra Brands
