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Made With Organic Garbanzo Beans - 15 Oz
Garbanzo Beans, Organic
Made with organic, non-GMO garbanzo beans. USDA organic. Non GMO Project verified. nongmoproject.org. Certified organic by Quality Assurance International. Please recycle this package. The Power of Garbanzo Beans: Garbanzo beans are amazing! Seriously. These tiny legumes pack a powerful nutritional punch. High in fiber and a good source of plant-based iron, garbanzo beans are a delightful addition to your favorite recipes. www.madewithfoods.com. Prepared and packaged in the USA.
Serving Size: 0.5cup
Servings Per Container: about 3.5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 20|
|Total Fat||Amount Per serving 2g||3%|
|Saturated Fat||Amount Per serving 0g||0%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving (-)|
|Monounsaturated Fat||Amount Per serving (-)|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 130mg||5%|
|Total Carbohydrate||Amount Per serving 20g||7%|
|Dietary Fiber||Amount Per serving 6g||24%|
|Sugars||Amount Per serving 3g|
|Protein||Amount Per serving 6g||9%|
Water, Organic Garbanzo Beans, Sea Salt.
Directions Mix it up! Here are a few quick and easy serving ideas: Mash with tahini, garlic, olive oil, and lemon juice for simple homemade hummus. Use in your favorite 3-bean salad recipe. Mix into prepared boxed macaroni and cheese to add a fiber protein punch.
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