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Birds Eye Vm Sweet&Sour Chickn - 21 Oz
Sweet & Sour Chicken
White meat chicken, riced cauliflower, carrots, bell pepper & pineapple in a sweet & sour sauce. No artificial flavors. Per 2 Cup Serving: 180 calories; 0 g sat fat (0% DV); 500 mg sodium (22% DV); 22 g total sugars. Veggie made (1 cup of vegetables per serving). No preservatives. Ready in 15 minutes! Inspected for wholesomeness by U.S. Department of Agriculture. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. We'd love to hear from you! Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. Also try Alfredo Chicken and Chicken Fried Riced Cauliflower.
Serving size | 1 container | ||
---|---|---|---|
Servings Per Container | |||
Amount Per Serving | (+) | ||
Calories | 470 | 180 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 6g | 8% | 3% | |
Saturated Fat 11 | 5% | 0% | |
Trans Fat 0 | |||
Cholesterol 70mg | 23% | 10% | |
Sodium 1290mg | 56% | 22% | |
Potassium 1670mg | 35% | 15% | |
Total Carbohydrate 73g | 27% | 10% | |
Dietary Fiber 8g | 29% | 11% | |
Total Sugars 57g | |||
Added Sugars 42g | |||
Protein 29g | (-) | (-) | |
Calcium | 8% | 4% | |
Iron | 15% | 6% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Contains: Contains: soy, wheat.
For Food Safety & Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. reheat before serving. Skillet Instructions (Preferred Method): (1) Add 1 tablespoon of vegetable oil to a 10-inch non-stick skillet. Open sauce pouch and empty into skillet. Add frozen contents of bag. (2) Cook uncovered over medium-high heat for 13 to 15 minutes or until heated through, stirring occasionally. (3) Stir and serve. Microwave Instructions: (1) Open sauce pouch and empty into a 2-quart microwave-safe dish. Add frozen contents of bag. (2) Cover and cook for 13 minutes stirring halfway through. (3) Let stand covered 1 to 2 minutes (Stand time is important for food safety). (4) Stir and serve. (Product was tested using an 1100 watt microwave. Microwave ovens vary in power; adjust cooking time accordingly). Caution: Product will be hot. Keep frozen. Do not thaw.
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